Full Of Balony(Microwave)

Prep: 10 min Cook: 15 min Cuisine: American

A hearty microwave casserole combining potatoes, baloney, green pepper, and celery soup, topped with melted cheese—perfect for a quick, satisfying meal for any comfort food lover.

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Ingredients

  • 1 1/2 cups diced potatoes
  • 1 1/2 cups cubed baloney
  • 2 teaspoons minced green pepper
  • 1 can celery soup (10 3/4 oz.)
  • 2 large slices cheese, quartered

Instructions

  1. Combine diced potatoes, cubed baloney, minced green pepper, celery soup, and cheese slices in a 1 1/2-quart casserole dish.
  2. Cover the dish with a lid or microwave-safe cover.
  3. Microwave on High for 15 minutes.
  4. Remove from microwave and top with the cheese slices.
  5. Microwave uncovered for an additional 30 seconds or until the cheese melts.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or sour cream to the mixture before microwaving. You can substitute baloney with turkey or chicken sausage for a leaner option, or use veggie baloney for a vegetarian twist. If you prefer more flavor, add some garlic powder or onion powder to the mix.

Serving Suggestions

This dish is delicious on its own but pairs beautifully with a fresh green salad or steamed vegetables for a complete meal. You can also serve it with a side of crusty bread or rolls to soak up the creamy sauce. For a comforting dessert, try serving it alongside Caramel Pudding(Also Called Velvet Or Milk Pudding).

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in the microwave for 1-2 minutes, stirring halfway through, until heated through. You can also reheat in the oven at 350°F for about 15 minutes for a crispy top.

Nutrition & Diet Analysis (per serving)

Each serving of Full Of Balony(Microwave) contains roughly 485 calories, with 9g protein, 65g carbohydrates, and 21g fat. It is an excellent source of vitamin C (70% of the Daily Value), potassium (36% of the Daily Value), and dietary fiber (23% of the Daily Value), and a good source of protein. It also contributes 6g of dietary fiber toward your daily target.

485 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 21g 27% DV
Carbs 65.2g 24% DV
Fiber 6.4g 23% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 216.8mg 9% DV
Potassium 1694.7mg 36% DV
Cholesterol 5.6mg 2% DV

Vitamins & Minerals

Vitamin A 26.1mcg 3% DV
Vitamin C 63.3mg 70% DV
Calcium 108.6mg 8% DV
Iron 1.4mg 8% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cheese?

Absolutely! While the recipe calls for standard cheese slices, you can experiment with varieties like Swiss, mozzarella, or pepper jack for added flavor. Just be mindful of the melting properties of the cheese you choose.

What can I serve this dish with?

This hearty casserole pairs well with a crisp garden salad or some roasted vegetables. For a more filling meal, consider serving it with garlic bread or dinner rolls. You can also enjoy it as a standalone dish for a quick lunch.

Is this recipe suitable for meal prep?

Yes, this dish is perfect for meal prepping! You can assemble it ahead of time and store it in the refrigerator. Just microwave individual portions when you're ready to eat. It keeps well and is easy to reheat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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