Fun Salad
A refreshing and creamy fruit salad featuring a blend of cottage cheese, bananas, strawberries, and pineapple with crunchy walnuts. Perfect for a light snack or dessert, this dish offers a delightful mix of creamy, sweet, and nutty flavors that appeal to all age groups and are especially enjoyable on warm days.
Ingredients
Instructions
- In a blender, blend low-fat cottage cheese, milk, and pineapple juice until smooth.
- In a large bowl, combine the cheese mixture with bananas, strawberries, crushed pineapple, and crushed walnuts.
- Mix well to ensure all ingredients are evenly coated and combined.
- Refrigerate the salad for at least 30 minutes before serving.
Nutrition & Diet Analysis (per serving)
444
kcal
22% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).