Fusilli With Sausage Marinara And Mozzarella

Cook: 15 min Serves: 6 Cuisine: Italian

A hearty pasta dish featuring spicy Italian sausage, savory marinara, melted mozzarella, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1/2 lb Italian sausage, casings removed
  • 1/2 cup chopped onion
  • 1 jar marinara sauce
  • 1 lb fusilli or ruffles pasta
  • 8 oz mozzarella cheese, diced

Instructions

  1. Crumble the sausage into a large skillet.
  2. Cook over medium-high heat until browned, about 10 minutes.
  3. Add the chopped onion and cook for 5 minutes more.
  4. Stir in marinara sauce and bring to a boil.
  5. Toss the sauce with the hot cooked fusilli and diced mozzarella in a serving bowl.

Tips & Substitutions

For added flavor, consider using sweet or spicy Italian sausage based on your preference. You can substitute the fusilli pasta with penne or rigatoni if desired. If you're aiming for a lighter version, swap the mozzarella for a lower-fat cheese or omit it altogether. Fresh herbs like basil or parsley can enhance the dish's aroma and taste beautifully.

Serving Suggestions

Serve the fusilli hot, garnished with fresh basil or grated Parmesan cheese for an extra touch. This dish pairs beautifully with a side of garlic bread or a simple green salad, such as Mom'S Antipasta Salad, for a complete meal. A glass of red wine complements the flavors well.

Storage & Reheating

To store leftovers, place them in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or extra marinara sauce to prevent drying out. Heat in the microwave or on the stovetop over low heat, stirring occasionally until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Fusilli With Sausage Marinara And Mozzarella contains roughly 508 calories, with 28g protein, 41g carbohydrates, and 26g fat. It is an excellent source of protein (56% of the Daily Value) and calcium (37% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 952mg per serving (41% of the Daily Value).

508 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 27.8g 56% DV
Total Fat 26.2g 34% DV
Carbs 41.2g 15% DV
Fiber 2.1g 8% DV
Sugar 7g 14% DV

Electrolytes

Sodium 952.5mg 41% DV
Potassium 677.8mg 14% DV
Cholesterol 60.8mg 20% DV

Vitamins & Minerals

Vitamin A 152.5mcg 17% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 475.4mg 37% DV
Iron 1.9mg 10% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the sausage and sauce mixture ahead of time. Just store it separately from the cooked pasta and mozzarella. When ready to serve, combine and heat everything together. This makes for a convenient weeknight meal.

Is there a vegetarian version of this recipe?

Absolutely! You can replace the Italian sausage with plant-based sausage or sautéed mushrooms for a hearty texture. Additionally, using a marinara sauce without meat ensures the dish remains vegetarian-friendly while still being delicious.

What can I serve with Fusilli With Sausage Marinara And Mozzarella?

Consider pairing this dish with a side of Italian bread dressing or a fresh garden salad for a well-rounded meal. A light dessert like sorbet or fruit salad can also be a refreshing finish after the rich pasta.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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