Futari
Ingredients
- 1 onion, chopped ⓘ
- 1 lb winter squash, peeled and cut into bite-sized cubes (hubbard squash is recommended, sweet pumpkin can also be used) ⓘ
- 1 -2 lb yam, peeled and cut into bite-sized cubes (or sweet potatoes) ⓘ
- oil, to saute ⓘ
- 1 cup coconut milk ⓘ
- 1/2 teaspoon ground cinnamon ⓘ
- 1/4 teaspoon ground cloves ⓘ
- salt ⓘ
Instructions
- Fry onion in skillet, stir and cook until tender.
- Stir in all other ingredients, and heat to a boil.
- Reduce heat, cover and stir occasionally. Cook until vegetables are tender (ten to fifteen minutes).
Nutrition & Diet Analysis (per serving)
519
kcal
26% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).