Garden Pea Mixture

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A creamy, comforting pea casserole with crispy cracker topping, ideal for family dinners or potlucks, offering savory flavors and a satisfying texture.

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Ingredients

  • 1 can drained garden peas with little onions
  • 1 can cream of mushroom soup
  • 1/4 stick oleo (melted butter)
  • Crackers (club, saltine, or Ritz)

Instructions

  1. Spray a casserole dish with Pam or cooking spray.
  2. Spread the drained garden peas with little onions and the cream of mushroom soup evenly in the casserole dish.
  3. Crumble club, saltine, or Ritz crackers into melted oleo (butter) to absorb.
  4. Sprinkle the cracker mixture over the pea and soup layer.
  5. Bake at 325°F (160°C) until the top is golden brown, about 30 minutes.

Tips & Substitutions

For a richer flavor, consider adding some sautéed garlic or onion to the mixture. You can also substitute the cream of mushroom soup with a homemade version or any cream soup of your choice to better suit your taste. If you prefer a crunchier topping, use panko breadcrumbs instead of crushed crackers.

Serving Suggestions

This garden pea mixture is a delightful side dish that pairs well with roasted meats or grilled vegetables. Serve it alongside a light salad for a complete meal. For a cozy dinner, consider having it with a slice of Pioneer Bread or a warm piece of cornbread. It also complements other American recipes beautifully.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through and the topping is crispy again. Avoid microwaving, as it can make the topping soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Garden Pea Mixture contains roughly 53 calories, with 1g protein, 5g carbohydrates, and 3g fat.

53 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 3.4g 4% DV
Carbs 5.1g 2% DV
Fiber 0.3g 1% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 34.6mg 2% DV
Potassium 34mg 1% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 0.3mg
Calcium 15.4mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen peas instead of canned?

Yes, you can use frozen peas! Just blanch them in boiling water for a minute or two before adding them to the dish to ensure they are tender and won't release excess moisture during baking.

Is there a vegetarian option for the cream of mushroom soup?

Absolutely! Look for vegetarian cream of mushroom soup at the store, or make your own using vegetable broth, sautéed mushrooms, and a thickening agent like flour or cornstarch. This ensures it aligns with vegetarian recipes.

What can I serve this dish with?

This dish works well as a side for grilled chicken or fish. You could also serve it as part of a potluck spread, accompanied by other comfort foods, like Baked Devil'S Float or Old-Fashioned Oat Cookies, for a heartwarming meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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