Garden Vegetable Party Pitas

Prep: 10 min Cook: 10 min Serves: 16 Cuisine: American

Colorful and flavorful party appetizers featuring toasted pita triangles topped with melted Monterey Jack cheese, radishes, and green onions, perfect for entertaining or casual gatherings.

Be the first to rate this recipe

Ingredients

  • 2 pita bread rounds
  • 4 oz. shredded Monterey Jack cheese
  • 1/3 c. Miracle Whip Light salad dressing
  • 1/4 c. chopped radishes
  • 1/4 c. green onion slices

Instructions

  1. Split each pita bread round in half; cut each piece into 4 triangles.
  2. Place the pita triangles on a cookie sheet.
  3. Bake at 425°F (220°C) for 5 minutes or until edges are lightly toasted.
  4. In a bowl, combine shredded Monterey Jack cheese, Miracle Whip Light salad dressing, chopped radishes, and green onion slices; mix lightly.
  5. Spread the cheese mixture onto the toasted pita triangles.
  6. Continue baking until the cheese is melted.

Tips & Substitutions

For added flavor, consider mixing in some diced bell peppers or cucumbers to the cheese mixture. If you're looking for a lighter option, swap out the Miracle Whip Light for Greek yogurt or a vegan alternative. To ensure even toasting, arrange the pita triangles in a single layer without overlapping on the cookie sheet.

Serving Suggestions

These pitas are perfect as a light appetizer or snack at gatherings. They pair beautifully with a refreshing drink like Sunshine Fizz or a side of Palmer's Special Fruit Salad for a balanced meal. For a complete spread, consider serving with Chicken Wings With Honey Orange Sauce or String Bean And Mushroom Salad.

Storage & Reheating

Leftover Garden Vegetable Party Pitas can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-7 minutes, or until heated through and the cheese is melted again. Avoid microwaving, as it can make the pitas chewy.

Nutrition & Diet Analysis (per serving)

Each serving of Garden Vegetable Party Pitas contains roughly 49 calories, with 1g protein, 8g carbohydrates, and 2g fat.

49 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 1.5g 2% DV
Carbs 8.4g 3% DV
Fiber 0.5g 2% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 123.8mg 5% DV
Potassium 43.1mg 1% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 15.1mcg 2% DV
Vitamin C 0.9mg 1% DV
Calcium 6.8mg 1% DV
Iron 0.3mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these pitas ahead of time?

Yes, you can prepare the cheese mixture and toast the pita triangles in advance. Assemble the pitas just before serving to ensure they remain crispy. If you want to prepare them fully, store them in the fridge and reheat before serving.

What can I substitute for Monterey Jack cheese?

You can easily substitute Monterey Jack cheese with other cheeses like cheddar or mozzarella, depending on your preference. For a vegan option, try using a plant-based cheese that melts well or a mixture of nutritional yeast and cashew cream for a creamy, cheesy flavor.

How can I make this recipe spicier?

To add some heat, consider mixing in diced jalapeños or a sprinkle of crushed red pepper flakes into the cheese mixture. You can also serve the pitas with a side of hot sauce for those who enjoy an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →