Garlic Fingers

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Ingredients

  • 1 cup fresh garlic, coarsely chopped
  • 6 tablespoons butter, divided
  • 2 cups flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 2 tablespoons parsley, finely chopped
  • 1 teaspoon dill
  • 1 cup milk
  • 1/2 cup sharp cheddar cheese

Instructions

  1. Preheat oven to 450 degrees F.
  2. Gently saute the garlic in 2 tablespoons butter for about 10 minutes until tender but not brown.
  3. Sift flour, baking powder and salt into a mixing bowl.
  4. Cut in 4 T butter until mixture is crumbly like cornmeal.
  5. Add parsley, dill, and milk, stir just until evenly moist.
  6. Pour into well-greased 8 x 8-inch pan.
  7. Spread garlic on top, then cover with cheese.
  8. Bake for 25 to 30 minutes.
  9. Cool slightly and cut into fingers.
  10. For a variation, combine 1 cup of thinly sliced onions in with the garlic before you saute them.

Nutrition & Diet Analysis (per serving)

649 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 20.2g 40% DV
Total Fat 38g 49% DV
Carbs 65.5g 24% DV
Fiber 10.1g 36% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 12700.2mg 100% DV
Potassium 1976mg 42% DV
Cholesterol 101.3mg 34% DV

Vitamins & Minerals

Vitamin A 227.8mcg 25% DV
Vitamin C 70.2mg 78% DV
Vitamin D 0.6mcg 3% DV
Calcium 1900mg 100% DV
Iron 21.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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