Garlic-Herb Mash

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Ingredients

  • 3 lbs white potatoes, peeled and cubed
  • 14 cup butter
  • 1 tablespoon chopped garlic
  • 1 teaspoon finely chopped fresh rosemary
  • 1 12 cups buttermilk
  • 13 cup chopped fresh chives

Instructions

  1. In a saucepot over high heat, bring the three pounds of potatoes, and enough salted water to cover, to a boil.
  2. Reduce heat to medium; cover.
  3. Cook 15 minutes more, or until potatoes are tender.
  4. Drain and return potatoes in pot.
  5. Meanwhile, in a separate pot over medium heat, cook 1/4 cup butter for 30 seconds.
  6. Add the chopped garlic and rosemary; cook 2 minutes.
  7. Stir in 1 1/2 cups buttermilk and cook 2 more minutes, or until heated through.
  8. Add to the potatoes that have been drained.
  9. Using a hand masher or potato ricer, mash potatoes with buttermilk mixture until smooth.
  10. Stir in the chopped chives and serve.

Nutrition & Diet Analysis (per serving)

512 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 34.7g 44% DV
Carbs 49g 18% DV
Fiber 18.4g 66% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 194mg 8% DV
Potassium 1174.3mg 25% DV
Cholesterol 77.8mg 26% DV

Vitamins & Minerals

Vitamin A 908mcg 100% DV
Vitamin C 183.5mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 561.3mg 43% DV
Iron 13.2mg 74% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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