Garlic Roasted Red Potatoes

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

Garlic roasted red potatoes offer crispy edges and tender centers, infused with garlic and parsley, perfect as a side dish for family dinners or gatherings.

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Ingredients

  • 10 small red potatoes
  • 6 cloves garlic
  • 2 Tbsp. olive or vegetable oil
  • 3 sprigs parsley
  • fresh ground pepper

Instructions

  1. Slice garlic thin.
  2. Combine garlic, potatoes, oil, and parsley in a bowl.
  3. Place the mixture in a single layer in a flat pan, preferably enameled cast iron.
  4. Sprinkle with fresh ground pepper.
  5. Bake in a 375°F oven for 45 minutes.

Tips & Substitutions

For extra flavor, consider adding a teaspoon of smoked paprika or rosemary to the potato mixture. If you don't have fresh parsley, substitute with dried parsley or another herb like thyme. Make sure the potatoes are uniform in size for even cooking. If you're short on time, you can microwave the potatoes for a few minutes before roasting to reduce baking time.

Serving Suggestions

These garlic roasted red potatoes make a fantastic side dish for grilled meats or roasted chicken. They pair beautifully with Yummy Carrots and a fresh salad for a complete meal. For a heartier option, serve alongside Whole Wheat Bread(For Two Loaves) to soak up any juices from your main dish.

Storage & Reheating

Store any leftover garlic roasted red potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, spread them in a single layer on a baking sheet and warm in a 350°F oven for about 10-15 minutes, or until heated through, to maintain their crisp texture.

Nutrition & Diet Analysis (per serving)

Each serving of Garlic Roasted Red Potatoes contains roughly 437 calories, with 22g protein, 56g carbohydrates, and 15g fat. It is an excellent source of protein (43% of the Daily Value), iron (39% of the Daily Value), and calcium (26% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 710mg per serving (31% of the Daily Value).

437 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 14.8g 19% DV
Carbs 56.4g 21% DV
Fiber 6.4g 23% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 710mg 31% DV
Potassium 1014mg 22% DV
Cholesterol 57.5mg 19% DV

Vitamins & Minerals

Vitamin A 121.4mcg 13% DV
Vitamin C 11.7mg 13% DV
Calcium 336.3mg 26% DV
Iron 6.9mg 39% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of potatoes for this recipe?

Yes, you can substitute other potatoes such as Yukon Gold or fingerling potatoes. Just keep in mind that different types may have varying cooking times, so adjust accordingly to ensure they are tender and roasted to your liking.

What can I do if I want to make this dish vegan?

This recipe is already vegan-friendly! Just ensure that the olive or vegetable oil you use is plant-based. You can enhance the flavor by adding nutritional yeast for a cheesy taste without dairy.

How can I make these potatoes spicier?

To add some heat, consider sprinkling red pepper flakes or cayenne pepper into the mixture before roasting. You can also toss in some chopped jalapeños or serve with a spicy dipping sauce for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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