Garlic Soup
A creamy garlic soup with tender potatoes and aromatic herbs, perfect for garlic lovers and soothing comfort, ideal for a cozy appetizer or light meal.
Ingredients
Instructions
- Melt the butter in a large pot over medium heat.
- Add chopped onions and garlic; sauté for a few minutes until fragrant and translucent.
- Add the boiled, cut-up potatoes; cook for 3 to 4 minutes.
- Remove the pot from heat and puree the mixture in a blender until smooth.
- If the soup is too thick, add a little water to reach desired consistency.
- Bring 1 quart of water to a boil in a separate pot.
- Add 2 tablespoons of chicken paste to the boiling water and stir until dissolved.
- Pour the blended potato and garlic mixture into the boiling water with chicken paste.
- Add basil and white pepper; stir well and heat through.
- Serve hot, optionally garnished with croutons on top.
Tips & Substitutions
For a richer flavor, consider roasting the garlic before adding it to the soup. If you're looking for a lighter version, substitute half of the butter with olive oil. You can also use vegetable broth instead of chicken broth paste if you want a vegetarian option. Adding a splash of lemon juice just before serving enhances the flavors beautifully.
Serving Suggestions
Serve the garlic soup hot, garnished with croutons for added crunch. It pairs beautifully with a fresh salad or crusty bread for a complete meal. For a complete dining experience, consider serving alongside Feta-Stuffed Chicken Breasts(With Sun-Dried Tomatoes) or a light Vegetable Pilaf.
Storage & Reheating
Store leftover garlic soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, adding a little water if needed to achieve the desired consistency. Avoid reheating in the microwave, as it can change the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Garlic Soup contains roughly 390 calories, with 16g protein, 67g carbohydrates, and 11g fat. It is an excellent source of iron (90% of the Daily Value), dietary fiber (74% of the Daily Value), and vitamin C (70% of the Daily Value). At about 390 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use pre-minced garlic instead of fresh garlic?
Yes, you can use pre-minced garlic, but note that fresh garlic provides a more robust flavor. If using pre-minced, reduce the amount slightly to avoid overpowering the soup.
What can I use instead of chicken broth paste?
You can substitute chicken broth paste with homemade or store-bought chicken stock. Alternatively, vegetable broth is a great option for a vegetarian version of the soup.
How can I thicken the soup if it's too thin?
If the soup is too thin, you can thicken it by simmering it uncovered for a few minutes to reduce the liquid. Alternatively, blend in an additional boiled potato or a small amount of cornstarch mixed with water.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).