Garlic Toasts

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Ingredients

  • 2 teaspoons olive oil
  • 12 (1/2-inch-thick) slices diagonally cut French bread baguette
  • 1 garlic clove, halved

Instructions

  1. Heat a grill pan over medium-high heat. Brush the olive oil evenly over the cut sides of the bread. Place the bread in the grill pan, and cook for 1 minute on each side or until lightly browned. Rub the garlic halves on 1 side of each bread slice.
  2. Garlic Tomato Toasts Variation: After rubbing garlic on bread slices, rub with 1 halved plum tomato.
  3. CALORIES 86 (31% from fat); FAT 3g (sat 5g, mono 9g, poly 4g); PROTEIN 2g; CARB 7g; FIBER 1g; CHOL 0mg; IRON 7mg; SODIUM 133mg; CALC 19mg

Nutrition & Diet Analysis (per serving)

309 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 29.2g 37% DV
Carbs 10.4g 4% DV
Fiber 0.6g 2% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 136.5mg 6% DV
Potassium 26mg 1% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 7mg 1% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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