Gary'S Chili
A hearty, flavorful chili with rich tomato and kidney bean goodness, perfect for cold winter days and guaranteed to warm you up with its robust flavors.
Ingredients
Instructions
- Brown the hamburger in a large skillet and drain excess fat.
- Put the cooked hamburger and all remaining ingredients into a large pot.
- Cook on low heat for 3 to 4 hours, stirring occasionally.
- Serve hot, and enjoy the warming flavors.
Tips & Substitutions
For an extra depth of flavor, consider adding a tablespoon of cumin or smoked paprika to the chili mix. If you're looking for a healthier twist, substitute ground turkey or chicken for the hamburger. You can also use fresh tomatoes instead of canned if they're in season. Adjust the chili mix according to your heat preference to suit your palate.
Serving Suggestions
Serve the chili with a dollop of sour cream and shredded cheese for added creaminess. It pairs beautifully with Cheese-Onion-Bacon Bread for a hearty meal. Consider serving alongside a fresh green salad or corn bread to balance the flavors. A cold beer or iced tea can also complement the dish well.
Storage & Reheating
Leftover chili can be stored in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze in meal-sized portions for up to 3 months. To reheat, thaw overnight in the fridge and then warm on the stove over low heat, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Gary'S Chili contains roughly 2397 calories, with 143g protein, 464g carbohydrates, and 18g fat. It is an excellent source of dietary fiber (641% of the Daily Value), protein (287% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 582mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this chili vegetarian?
Yes, you can easily make this chili vegetarian by substituting the ground hamburger with lentils or a plant-based meat alternative. You can also add more beans and vegetables like zucchini or corn to enhance the texture and flavor.
How can I adjust the spice level?
To adjust the spice level, you can use mild chili mix instead of regular or add fresh jalapeños for a kick. For a milder version, remove the seeds from any peppers you add. Taste as you go to achieve your desired heat.
Can I add other vegetables to the chili?
Absolutely! Feel free to add diced carrots, celery, or even corn for added flavor and nutrition. Just make sure to chop them finely so they cook evenly and blend well with the other ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).