Gary'S Chili

Prep: 20 min Cook: 240 min Cuisine: American

A hearty, flavorful chili with rich tomato and kidney bean goodness, perfect for cold winter days and guaranteed to warm you up with its robust flavors.

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Ingredients

  • 5 lb hamburger
  • 4 cans tomato sauce
  • 2 cans whole peeled tomatoes
  • 2 cans kidney beans
  • 1.5 packs chili mix
  • 2 large onions
  • 2 large bell peppers
  • garlic salt to taste
  • black pepper to taste

Instructions

  1. Brown the hamburger in a large skillet and drain excess fat.
  2. Put the cooked hamburger and all remaining ingredients into a large pot.
  3. Cook on low heat for 3 to 4 hours, stirring occasionally.
  4. Serve hot, and enjoy the warming flavors.

Nutrition & Diet Analysis (per serving)

291 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 8g 10% DV
Carbs 47.6g 17% DV
Fiber 14g 50% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 217.3mg 9% DV
Potassium 885.5mg 19% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 31.8mcg 4% DV
Vitamin C 10.3mg 11% DV
Calcium 186.3mg 14% DV
Iron 5.7mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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