Baked Beans With Maple Syrup
A hearty, sweet-savory baked beans dish infused with maple syrup, molasses, and mustard, perfect for comforting gatherings or family dinners with crusty bread.
Ingredients
Instructions
- Soak navy beans overnight covered with water.
- Cook the soaked beans in the morning for about 25 minutes on low heat.
- Drain the beans and place them in a crock-pot or oven-safe pot.
- Mix all ingredients except water and pour over the beans, ensuring the salt pork pieces are covered.
- Pour boiling water into the pot and cover, stirring slightly.
- If using an oven, bake at 300°F for 4 to 6 hours.
- If using a crock-pot, cook on low for 6 to 8 hours.
- Serve the baked beans with French bread.
Tips & Substitutions
For a richer flavor, consider adding a splash of apple cider vinegar or a pinch of smoked paprika. You can substitute the salt pork with diced bacon or smoked sausage for a different taste. If you prefer a vegetarian option, omit the meat entirely and use vegetable broth instead of water to enhance the beans' flavor.
Serving Suggestions
These baked beans are delicious served alongside French bread, but they also pair wonderfully with grilled meats like pork chops or ribs. For a complete meal, consider serving them with a side of coleslaw or cornbread. They can also be enjoyed as a hearty topping for baked potatoes for a comforting twist.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to five days. To reheat, gently warm them on the stovetop over low heat, adding a splash of water if needed to prevent sticking. You can also microwave them in short intervals, stirring in between, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Beans With Maple Syrup contains roughly 165 calories, with 1g protein, 35g carbohydrates, and 3g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of dried navy beans?
Yes, you can use canned beans for a quicker preparation. Drain and rinse them before adding to the pot. Reduce the cooking time to about 1-2 hours in the oven or 3-4 hours in a crock-pot, just enough to heat through and meld the flavors.
How can I make these baked beans spicier?
To add some heat, consider incorporating diced jalapeños or a dash of cayenne pepper into the mix. You could also include a few dashes of hot sauce or a sprinkle of red pepper flakes to suit your spice preference.
What can I serve with baked beans?
Baked beans pair well with various dishes, such as grilled meats, especially those featured in American recipes. Consider serving them with BBQ chicken or ribs, or alongside a refreshing salad for a balanced meal. They're also a great addition to a potluck spread!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).