Gazpacho In A Glass

Prep: 10 min Cuisine: Mediterranean

A refreshing chilled soup with vibrant tomato, cucumber, and celery flavors, enhanced by tangy vinegar and horseradish, perfect for hot days or light appetizers.

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Ingredients

  • 2 medium tomatoes, cored and seeded
  • 2 medium cucumbers, pared and seeded
  • 8 medium ribs celery, coarsely chopped
  • 4 cups mixed vegetable juice
  • 1 cup ice cubes
  • 2 tablespoons red wine vinegar
  • 1 teaspoon drained white horseradish
  • 1 teaspoon teriyaki sauce

Instructions

  1. In a food processor, combine tomatoes, cucumbers, celery, and 1 cup of vegetable juice; process until blended.
  2. Add remaining ingredients; process until smooth.

Tips & Substitutions

For a smoother texture, ensure the vegetables are finely chopped before processing. You can substitute the mixed vegetable juice with a homemade blend of your favorite vegetables, such as carrots and bell peppers, for added flavor. If you prefer a spicier kick, consider adding a dash of hot sauce or some jalapeño. This gazpacho pairs wonderfully with the Red Pepper Dip for a refreshing appetizer.

Serving Suggestions

Serve gazpacho in chilled glasses for a refreshing presentation, garnished with diced cucumber, cherry tomatoes, or a sprinkle of fresh herbs like basil or parsley. It makes a perfect light lunch or appetizer and pairs beautifully with crusty bread or a side of the Confetti Corn And Bulgar Salad for a complete meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even tastier the next day. If you want to enjoy it chilled again, just give it a good stir before serving; no need to reheat as gazpacho is best served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Gazpacho In A Glass contains roughly 147 calories, with 5g protein, 28g carbohydrates, and 1g fat. It is an excellent source of vitamin C (147% of the Daily Value), vitamin A (59% of the Daily Value), and potassium (38% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1355mg per serving (59% of the Daily Value).

147 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 1.5g 2% DV
Carbs 27.9g 10% DV
Fiber 4.4g 16% DV
Sugar 20g 40% DV

Electrolytes

Sodium 1354.8mg 59% DV
Potassium 1804mg 38% DV

Vitamins & Minerals

Vitamin A 534.8mcg 59% DV
Vitamin C 132.1mg 100% DV
Calcium 111.5mg 9% DV
Iron 4.7mg 26% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Absolutely! Gazpacho can be made up to 24 hours in advance. Just store it in the refrigerator to allow the flavors to develop further. Remember to stir well before serving, as some separation may occur.

What can I use instead of red wine vinegar?

If you don't have red wine vinegar, white wine vinegar or apple cider vinegar can be used as substitutes. They will provide a similar tanginess to the gazpacho, ensuring that the flavor profile remains balanced.

Is this recipe suitable for a vegan diet?

Yes, this gazpacho is entirely vegan! All the ingredients are plant-based, making it a perfect choice for anyone following vegan recipes. It's nutritious, refreshing, and packed with vegetables.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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