Geneva'S Crunchy Egg Salad

Prep: 15 min Serves: 4 Cuisine: American

A crunchy, creamy egg salad featuring water chestnuts, peas, and crispy chow mein noodles, perfect for a light lunch or picnic with vibrant flavors and textures.

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Ingredients

  • 6 hard-boiled eggs
  • 1 small onion
  • 1 (8 oz.) can water chestnuts
  • 1/2 cup mayonnaise
  • 1 teaspoon spicy brown mustard
  • 1 (5 oz.) can chow mein noodles
  • 1 package frozen English peas
  • salt and pepper to taste

Instructions

  1. Combine chopped eggs, thawed peas, finely chopped onion, sliced water chestnuts, mayonnaise, mustard, salt, and pepper in a bowl.
  2. Cover and refrigerate for 2 hours or more to meld flavors.
  3. Just before serving, lightly toss in the chow mein noodles, reserving a few to sprinkle on top.

Tips & Substitutions

For a crunchier texture, consider adding diced celery or bell peppers. If you want to reduce calories, substitute Greek yogurt for half of the mayonnaise. Experiment with different mustards for varied flavor profiles. You can also add herbs like dill or chives for added freshness. If you're out of water chestnuts, sliced radishes can provide a similar crunch.

Serving Suggestions

Serve Geneva's Crunchy Egg Salad on a bed of lettuce or as a filling for sandwiches. It pairs beautifully with Peggy'S 'Little Devils' for a fun appetizer spread. You might also enjoy it with a side of fresh fruit or a light soup for a balanced meal. For an added touch, sprinkle some extra chow mein noodles on top before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the crispness of the chow mein noodles, only mix them in right before serving. If you need to reheat, do so gently in the microwave, but keep in mind that the egg salad is best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Geneva'S Crunchy Egg Salad contains roughly 889 calories, with 13g protein, 86g carbohydrates, and 58g fat. It is an excellent source of vitamin A (59% of the Daily Value), dietary fiber (34% of the Daily Value), and iron (33% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1440mg per serving (63% of the Daily Value).

889 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 58.3g 75% DV
Carbs 85.8g 31% DV
Fiber 9.5g 34% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 1439.9mg 63% DV
Potassium 421.1mg 9% DV
Cholesterol 77.4mg 26% DV

Vitamins & Minerals

Vitamin A 533.4mcg 59% DV
Vitamin C 10.6mg 12% DV
Calcium 117.7mg 9% DV
Iron 5.9mg 33% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this egg salad ahead of time?

Yes, it's actually recommended to make the egg salad a few hours in advance or even the day before. This allows the flavors to meld together beautifully. Just be sure to keep it refrigerated until you're ready to serve.

What can I substitute for mayonnaise?

If you're looking for a lighter alternative, you can use Greek yogurt instead of mayonnaise. This will give you a creamy texture with added protein. You can also mix in a bit of mustard for flavor if you prefer.

Is there a vegetarian version of this recipe?

Absolutely! You can omit the eggs and use chickpeas mashed with a bit of mustard, mayonnaise, and crunchy vegetables instead. This will create a delicious vegetarian salad that still has a satisfying texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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