Genoese Chicken And Celery
Genoese Chicken and Celery offers a hearty, savory dish with tender chicken, flavorful tomatoes, olives, and fresh herbs, perfect for comforting family dinners.
Ingredients
Instructions
- Use a little oil to brown washed and cut up chicken.
- Add chopped garlic and continue to brown.
- Remove from heat.
- Wash and cut celery into 1½-inch pieces.
- Add celery, shredded tomatoes, parsley, oregano, salt, pepper, and olives with liquid.
- Simmer for 1½ hours.
- Serve with boiled rice.
Tips & Substitutions
For a richer flavor, consider using bone-in chicken pieces instead of a whole chicken. You can also substitute the olives with capers or artichoke hearts if preferred. If fresh tomatoes are available, feel free to use them in place of canned tomatoes for a fresher taste. Make sure to adjust the salt and pepper according to your taste preferences as well.
Serving Suggestions
Serve the Genoese Chicken and Celery over a bed of fluffy boiled rice to soak up the delicious sauce. A side of steamed green vegetables or a light salad, such as Pasta And Vegetable Salad, complements this dish beautifully. For a complete meal, consider serving with crusty bread to enjoy the flavorful sauce.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat until heated through, adding a splash of water or broth if needed to maintain moisture. This dish also freezes well; just thaw and reheat thoroughly before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Genoese Chicken And Celery contains roughly 137 calories, with 7g protein, 27g carbohydrates, and 3g fat. It is an excellent source of iron (80% of the Daily Value), dietary fiber (48% of the Daily Value), and calcium (30% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 698mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this recipe?
Absolutely! While celery is traditional, you can add bell peppers, carrots, or even zucchini for added flavor and texture. Just make sure to adjust the cooking time so that the vegetables are tender but not mushy.
Is this dish suitable for meal prep?
Yes, this dish is great for meal prep! The flavors deepen as it sits, making it even tastier the next day. Just store it in individual portions for easy reheating throughout the week.
How can I make this dish spicier?
To add some heat, consider incorporating crushed red pepper flakes or diced jalapeños when you add the garlic. You can also serve it with a side of hot sauce for those who prefer an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).