German Beefsteak

Prep: 60 min Cook: 15 min Serves: 4 Cuisine: German

A hearty German beefsteak featuring tender beef, liver, and pork strips cooked in a savory soy and lemon marinade with a tangy catsup sauce, perfect for a comforting meal.

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Ingredients

  • 1/2 lb beef tenderloin
  • 1/2 lb liver
  • 1/2 lb pork loin
  • 1 small onion
  • 1 small bottle catsup
  • 1/4 cup soy sauce
  • 1/4 cup lemon juice

Instructions

  1. Cut the beef tenderloin, liver, and pork loin into strips.
  2. Marinate the meat in soy sauce, lemon juice, and ground pepper for one hour.
  3. Drain the meat and set aside the marinade.
  4. Half fry all the meat and Chinese link sausages.
  5. Add catsup and the marinade; simmer for 10 minutes, stirring occasionally.
  6. Add the onion pieces and simmer for an additional 5 minutes.
  7. Serve hot with rice or bread.

Tips & Substitutions

For a deeper flavor, consider adding garlic or herbs like thyme to the marinade. If you prefer a leaner option, you can substitute pork loin with chicken breast. Additionally, ensure the meat is cut into uniform strips to promote even cooking. For a twist, try adding diced vegetables like bell peppers or mushrooms while simmering.

Serving Suggestions

Serve the German Beefsteak hot with a side of rice or crusty bread for a satisfying meal. A fresh green salad or steamed vegetables can complement the dish nicely. For a hearty pairing, consider serving it alongside Russian Rice, which enhances the overall flavor profile.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat until heated through, adding a splash of water or broth if needed to maintain moisture. Avoid reheating in the microwave, as it can dry out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of German Beefsteak contains roughly 484 calories, with 26g protein, 57g carbohydrates, and 22g fat. It is an excellent source of dietary fiber (54% of the Daily Value), protein (52% of the Daily Value), and iron (44% of the Daily Value). Note that it is relatively high in sodium, at 2077mg per serving (90% of the Daily Value).

484 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 25.8g 52% DV
Total Fat 21.7g 28% DV
Carbs 57.2g 21% DV
Fiber 15g 54% DV
Sugar 9.4g 19% DV

Electrolytes

Sodium 2077.2mg 90% DV
Potassium 1228.1mg 26% DV
Cholesterol 63mg 21% DV

Vitamins & Minerals

Vitamin A 40mcg 4% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0mcg
Calcium 275mg 21% DV
Iron 7.9mg 44% DV
Diet fit High-protein High-fiber
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat for this recipe?

Yes, you can substitute the beef tenderloin or pork loin with chicken or turkey for a lighter version. Additionally, if you're looking for a richer flavor, try incorporating lamb or even Deer Or Elk Sausage for a unique twist.

How can I make this dish spicier?

To add some heat, incorporate crushed red pepper flakes or diced jalapeños into the marinade. You can also serve the dish with a spicy dipping sauce on the side or sprinkle some chili powder over the finished dish for an extra kick.

What can I do if I don’t have soy sauce?

If you don’t have soy sauce, a mixture of Worcestershire sauce and a little water can be a good substitute. Alternatively, you can use tamari for a gluten-free option or coconut aminos for a soy-free alternative, both of which will still provide a savory flavor to the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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