German Rolled Beef
German Rolled Beef features tender rolled steaks filled with onions and pickles, browned to perfection, then simmered in flavorful gravy—an ideal hearty dish for family dinners.
Ingredients
Instructions
- Sprinkle meat tenderizers on each side of the steaks and pound them flat.
- Spread mustard thinly over each piece of meat; season with salt and pepper.
- Sprinkle chopped onion and pickle over each piece, then place bacon slices on top.
- Roll up each steak and fasten with toothpicks to secure.
- Brown the rolled steaks in a small amount of fat in a skillet.
- Add 1/2 cup water to the skillet and simmer the rolled steaks for about 1 hour or until tender.
- Use flour mixed with water to make a paste and thicken the gravy.
- Serve the rolled beef with the gravy poured over.
Tips & Substitutions
To enhance the flavor, consider using a garlic mustard for added depth. You can substitute the bacon with prosciutto or turkey bacon for a lighter option. If you don't have round steaks, flank or sirloin can work well. Make sure to pound the meat evenly to ensure it cooks uniformly. For a more savory touch, add herbs like thyme or parsley to the filling.
Serving Suggestions
Serve the rolled beef with a generous amount of gravy poured over the top. It pairs beautifully with Kartoffelsalat Mit Wurst (Potato Salad With Sausages) or a side of buttered noodles. For a complete meal, consider adding sautéed green beans or a fresh salad. This dish also complements well with crusty bread to soak up the delicious gravy.
Storage & Reheating
Leftover rolled beef can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef in a skillet over low heat with a splash of water or broth to prevent drying out. Cover with a lid to maintain moisture and heat until warmed through. Alternatively, you can microwave it in short bursts, checking frequently.
Nutrition & Diet Analysis (per serving)
Each serving of German Rolled Beef contains roughly 106 calories, with 6g protein, 5g carbohydrates, and 7g fat. It is an excellent source of vitamin C (31% of the Daily Value) and vitamin A (25% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 2045mg per serving (89% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can use different cuts like flank steak or even chicken breast if you prefer a lighter option. Just ensure to adjust the cooking time accordingly as chicken cooks faster than beef.
How can I make this dish gluten-free?
To make this dish gluten-free, substitute regular flour with a gluten-free flour blend for thickening the gravy. Additionally, ensure that the mustard and any other condiments used are gluten-free as well.
What can I serve with the rolled beef?
This dish pairs well with hearty sides like mashed potatoes or dumplings. For a lighter option, serve with roasted vegetables or a fresh garden salad. Don't forget to include crusty bread to enjoy the flavorful gravy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).