Scrambled Cabbage
A flavorful and hearty scrambled cabbage dish featuring tender vegetables and smoky bacon drippings, perfect for a quick, nutritious meal suited for breakfast or lunch.
Ingredients
Instructions
- Heat bacon drippings and vegetable oil in a large skillet.
- Stir in shredded cabbage, sliced celery, chopped onion, chopped green pepper, and chopped tomatoes.
- Sprinkle with sugar and salt.
- Cover and cook over medium heat for 5 minutes, stirring once or twice during cooking.
Tips & Substitutions
For a richer flavor, consider adding a bit of garlic or a splash of apple cider vinegar to enhance the taste. If you don’t have bacon drippings, you can substitute with butter or olive oil. Feel free to mix in other vegetables like carrots or bell peppers for added color and nutrition. This dish is versatile and can be adjusted according to what you have on hand.
Serving Suggestions
Serve Scrambled Cabbage as a side dish alongside grilled meats or a hearty breakfast. It pairs beautifully with Pork recipes or can be used as a filling for wraps. For a complete meal, consider adding a protein like scrambled eggs or tofu. A side of crusty bread or a fresh salad would complement the dish well.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the cabbage mixture in a skillet over medium heat, stirring occasionally until heated through. You can also microwave it in short intervals, stirring in between, to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Scrambled Cabbage contains roughly 449 calories, with 4g protein, 31g carbohydrates, and 35g fat. It is an excellent source of vitamin C (83% of the Daily Value) and vitamin A (64% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1164mg per serving (51% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen cabbage instead of fresh?
Yes, you can use frozen cabbage, but be aware that it may release more moisture while cooking. Thaw it completely and drain any excess water before adding it to the skillet to avoid a soggy texture.
What can I do if I don't have bacon drippings?
If you don't have bacon drippings, you can replace it with olive oil, butter, or even coconut oil for a different flavor. Each option will alter the taste slightly, but they will still provide a good base for sautéing the vegetables.
How can I make this dish spicier?
To add some heat to your Scrambled Cabbage, consider incorporating red pepper flakes or a dash of hot sauce during cooking. You could also sauté some sliced jalapeños or add a pinch of cayenne pepper for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).