German Skillet(So Fast And So Good.)
A hearty skillet dish blending savory ground beef, tangy tomato sauce, and crunchy cabbage for a comforting, one-pan meal perfect for quick weeknight dinners.
Ingredients
Instructions
- Melt 2 tablespoons of margarine in a skillet or Dutch oven.
- Add sliced cabbage and chopped onion, sautéing until fragrant.
- Stir in 1/2 cup uncooked rice and ground chuck, seasoning with salt and pepper.
- Pour in a 15 1/2 oz. can of tomato sauce, mixing well.
- Cover tightly and cook over medium heat for 35 minutes without lifting the lid.
Tips & Substitutions
To enhance flavor, consider adding spices like garlic powder or paprika. If you prefer, ground turkey or chicken can be used as a substitute for ground chuck. For a vegetarian twist, replace meat with lentils or mushrooms. Adjust the rice type based on preference; brown rice can add a nutty flavor but may require additional cooking time. Remember to stir occasionally to prevent sticking.
Serving Suggestions
Serve this hearty German Skillet with a side of crusty bread or a fresh garden salad to balance the flavors. It pairs beautifully with Spinach And Broccoli(Calorie Counters) for a nutritious meal. For an added crunch, sprinkle some toasted nuts or seeds on top just before serving. A dollop of sour cream can also enhance the dish's richness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat, stirring occasionally until heated through. Alternatively, you can microwave in a covered dish, adding a splash of water to maintain moisture. This dish also freezes well for up to 2 months.
Nutrition & Diet Analysis (per serving)
Each serving of German Skillet(So Fast And So Good.) contains roughly 217 calories, with 11g protein, 32g carbohydrates, and 6g fat. It is an excellent source of vitamin C (35% of the Daily Value), vitamin A (27% of the Daily Value), and protein (22% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 655mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare this dish ahead of time. Simply follow the recipe, allow it to cool, and store it in the refrigerator. When ready to serve, reheat it gently on the stove or in the microwave. This makes it a great option for meal prep or busy weeknights.
Is there a way to make this dish spicier?
Absolutely! To add some heat, consider incorporating diced jalapeños or a pinch of red pepper flakes when sautéing the onions and cabbage. You could also serve it with hot sauce on the side for those who enjoy a spicier kick.
What can I serve alongside this dish?
This German Skillet is quite filling on its own, but you can serve it with a light side salad or steamed vegetables to add a fresh element. Pairing it with a light white wine can also complement the flavors nicely, enhancing your dining experience.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).