Gert Gurganus Sweet Milk Cornbread

Prep: 10 min Cook: 25 min Serves: 6 Cuisine: American

Sweet milk cornbread offers a tender, golden crust with a moist crumb, perfect for family dinners or casual gatherings, highlighting the comforting flavors of corn and buttermilk.

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Ingredients

  • 1 cup yellow corn meal
  • 1 cup sifted self-rising flour
  • 1/4 cup sugar
  • 1/2 teaspoon salt
  • 3 teaspoons baking powder
  • 1 egg
  • 1 cup milk
  • 1/4 cup melted shortening

Instructions

  1. Sift together the corn meal, flour, sugar, salt, and baking powder.
  2. Beat the egg until well mixed.
  3. Add milk to the beaten egg.
  4. Combine the egg mixture with the dry ingredients.
  5. Add the melted shortening to the batter and mix well.
  6. Pour the batter into a hot, greased 10-inch skillet, muffin pan, or corn stick pan.
  7. Bake at 375° to 400°F for 25 to 30 minutes, or until golden brown.

Tips & Substitutions

For a richer flavor, consider adding a tablespoon of honey or maple syrup to the batter. You can substitute half of the milk with buttermilk for added tanginess. Ensure your skillet or pan is hot before pouring in the batter to create a beautiful crust. For a twist, try adding shredded cheese or jalapeños for a savory variation.

Serving Suggestions

This cornbread pairs beautifully with chili, soups, or barbecued meats. For a hearty meal, serve it alongside a Creamy Vegetable Rice Bake. You can also top it with butter and honey for a delightful breakfast treat. Feel free to enjoy it as a side dish for any American recipes or holiday gatherings.

Storage & Reheating

Store any leftover cornbread in an airtight container at room temperature for up to two days. To keep it fresh longer, you can refrigerate it for up to a week. Reheat in the oven at 350°F for about 10 minutes, or microwave individual slices for 20-30 seconds until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Gert Gurganus Sweet Milk Cornbread contains roughly 222 calories, with 4g protein, 44g carbohydrates, and 4g fat. It is an excellent source of calcium (23% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1621mg per serving (70% of the Daily Value).

222 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 4g 5% DV
Carbs 44.2g 16% DV
Fiber 0.6g 2% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 1620.7mg 70% DV
Potassium 265.4mg 6% DV
Cholesterol 103.7mg 35% DV

Vitamins & Minerals

Vitamin A 40.9mcg 5% DV
Vitamin C 5.1mg 6% DV
Vitamin D 0.1mcg 1% DV
Calcium 305.1mg 23% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of flour for this cornbread?

Yes, you can substitute the self-rising flour with all-purpose flour, but be sure to add 1.5 teaspoons of baking powder and a bit of salt to maintain the leavening. This will help ensure your cornbread rises properly.

What can I serve with sweet milk cornbread?

Sweet milk cornbread is versatile and complements a variety of dishes. It goes well with savory items like stews, fried chicken, or even sweet options like jam or fruit preserves for breakfast.

How can I make this recipe gluten-free?

To make gluten-free cornbread, substitute the self-rising flour with a gluten-free all-purpose blend that contains xanthan gum. Ensure your cornmeal is certified gluten-free, and follow the rest of the recipe as usual for a delicious alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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