*Ghela Cu Vin(Beef Stew With Wine)
Ghela Cu Vin is a hearty beef stew infused with red wine, garlic, and herbs, offering rich flavors perfect for comforting family meals or special occasions.
Ingredients
Instructions
- Brown the beef in a little oil until tender.
- Add all the remaining ingredients and remaining oil.
- Cook on low heat for 30 to 40 minutes.
- Serve over rice.
Tips & Substitutions
For a richer flavor, consider using a full-bodied red wine like Cabernet Sauvignon. If you're short on time, you can use pre-cut stew meat instead of London broil. Don't skip browning the beef, as it adds depth to the stew. You can also substitute the small white onions with shallots or pearl onions for a milder taste. For a twist, add some herbs like thyme or rosemary.
Serving Suggestions
Serve this hearty stew over a bed of fluffy rice to soak up the delicious sauce. A side of crusty bread or a simple green salad complements the dish nicely. For an added touch, sprinkle fresh parsley on top before serving. This dish pairs beautifully with Mediterranean recipes like Pita Pocket Sandwiches for a complete meal experience.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm gently on the stove over low heat, adding a splash of wine or broth to maintain moisture. Alternatively, you can microwave in short intervals, stirring occasionally until heated through. This stew also freezes well, so consider portioning it out for future meals.
Nutrition & Diet Analysis (per serving)
Each serving of *Ghela Cu Vin(Beef Stew With Wine) contains roughly 1951 calories, with 18g protein, 125g carbohydrates, and 170g fat. It is an excellent source of dietary fiber (254% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 1545mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this stew?
Yes, you can use other cuts such as chuck roast or sirloin, which are also great for stewing. Just ensure they are cut into uniform pieces for even cooking. For a different flavor profile, try using flank steak, which works well in similar dishes like Flank Steak With Coriander Sauce.
How can I make this stew thicker?
To thicken the stew, you can mix a tablespoon of cornstarch with water to create a slurry and stir it into the stew during the last few minutes of cooking. Alternatively, you can remove some of the stew, blend it, and return it for a creamier texture.
What wine should I use for cooking?
Choose a wine that you enjoy drinking, as the flavor will concentrate during cooking. A dry red wine like Merlot or Shiraz works well. Avoid cooking wines, as they often contain added salt and preservatives that can affect the dish's taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).