Marinated Beef Kebabs
Juicy marinated beef kebabs feature tender cubes of beef, fresh vegetables, and bold oregano flavor, perfect for grilling gatherings and outdoor summer cookouts.
Ingredients
- 1/2 cup vegetable oil ⓘ
- 2 tablespoons cider vinegar ⓘ
- 1 teaspoon celery salt ⓘ
- 1 teaspoon onion salt
- 3/4 teaspoon garlic salt ⓘ
- 1/2 teaspoon salt
- 3/4 teaspoon crushed oregano
- 1/2 teaspoon pepper ⓘ
- 1 boneless beef shoulder, cut into 1-inch cubes ⓘ
- 6 medium mushroom caps ⓘ
- 2 small zucchini, cut in 1/2-inch pieces ⓘ
Instructions
- Combine vegetable oil, cider vinegar, celery salt, onion salt, garlic salt, salt, crushed oregano, and pepper in a saucepan.
- Bring the mixture to a boil.
- Remove from heat and let the marinade stand until cooled.
- Place beef cubes, mushroom caps, and zucchini in a shallow pan.
- Pour the cooled marinade over the meat and vegetables.
- Cover or seal and refrigerate for 4 to 6 hours, turning occasionally.
- Thread meat and vegetables alternately onto skewers.
- Grill over hot coals for 10 to 15 minutes or until done, basting often.
Tips & Substitutions
For extra flavor, let the beef marinate overnight if time allows. You can substitute the vegetable oil with olive oil for a richer taste. If you don't have celery salt, use a combination of regular salt and a bit of celery seed. Feel free to add bell peppers or cherry tomatoes to the skewers for more color and nutrition.
Serving Suggestions
Serve the kebabs with a side of rice or a fresh salad for a complete meal. They pair beautifully with Mediterranean recipes like Tomato, Leek And Onion Soup. Adding a dollop of tzatziki or a sprinkle of feta on top can enhance the flavors. Consider serving with warm pita bread for a delightful experience.
Storage & Reheating
Leftover kebabs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a grill or in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through. Avoid microwaving as it may make the meat tough.
Nutrition & Diet Analysis (per serving)
Each serving of Marinated Beef Kebabs contains roughly 169 calories, with 3g protein, 11g carbohydrates, and 14g fat. It is an excellent source of vitamin C (33% of the Daily Value), vitamin A (26% of the Daily Value), and iron (20% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1931mg per serving (84% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for kebabs?
Yes, you can use other cuts such as sirloin or tenderloin, which are also great for skewers. Just be sure to adjust the cooking time as leaner cuts may cook faster than shoulder cuts.
What vegetables can I use besides zucchini and mushrooms?
You can use a variety of vegetables like bell peppers, cherry tomatoes, or red onion. Just ensure that the vegetables are cut into similar sizes for even cooking.
Can I make these kebabs in the oven instead of grilling?
Absolutely! Preheat your oven to 400°F (200°C) and place the skewers on a baking sheet. Bake for about 20-25 minutes, turning halfway through, until the meat is cooked to your liking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).