Giant Tacos

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Mexican

Giant Tacos are hearty, flavorful handhelds filled with seasoned meat, beans, fresh vegetables, and cheese, perfect for casual gatherings or family dinners craving bold Mexican-inspired flavors.

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Ingredients

  • 2 lb. ground meat
  • 1 can tomato soup
  • 1 pkg. taco mix
  • 2 large onions
  • 1 c. water
  • 1 can jalapeno pinto beans

Instructions

  1. Brown the ground meat and chopped onions in a skillet.
  2. Add the can of tomato soup, taco mix, water, and jalapeno pinto beans to the cooked meat and onions.
  3. Simmer the mixture for about 20 minutes, stirring several times.
  4. Place a serving of Fritos on your plate.
  5. Top the Fritos with the meat mixture, grated cheese, chopped lettuce, and chopped tomatoes.

Tips & Substitutions

For a spicier kick, consider adding fresh jalapeños or substituting the jalapeno pinto beans with black beans. You can also use ground turkey or chicken as a leaner alternative to beef. If you're short on time, pre-chopped onions or a taco seasoning packet can save you prep time and enhance flavor. For added crunch, try topping with crushed tortilla chips.

Serving Suggestions

Serve your giant tacos with a side of fresh salsa dip for an extra flavor boost. Pair with a light salad or corn on the cob to balance the meal. For a festive touch, offer margaritas or a refreshing drink alongside, which complements the savory flavors beautifully. Consider garnishing with fresh cilantro for added color and taste.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave in short intervals, stirring occasionally, until heated through. Alternatively, you can reheat on the stovetop over low heat until warm, adding a splash of water if it seems dry.

Nutrition & Diet Analysis (per serving)

Each serving of Giant Tacos contains roughly 1000 calories, with 63g protein, 138g carbohydrates, and 25g fat. It is an excellent source of protein (126% of the Daily Value), iron (108% of the Daily Value), and dietary fiber (105% of the Daily Value). Note that it is relatively high in sodium, at 1667mg per serving (72% of the Daily Value).

1000 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 63.2g 100% DV
Total Fat 24.6g 32% DV
Carbs 137.9g 50% DV
Fiber 29.3g 100% DV
Sugar 14.6g 29% DV

Electrolytes

Sodium 1667.1mg 72% DV
Potassium 2843.3mg 60% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 28.8mcg 3% DV
Vitamin C 18.3mg 20% DV
Calcium 527.7mg 41% DV
Iron 19.5mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegetarian?

Absolutely! You can substitute the ground meat with lentils, quinoa, or a plant-based meat alternative for a vegetarian version. Also, ensure the taco mix is free from animal products if you're aiming for a fully vegan recipe.

How can I make this dish spicier?

To amp up the spice level, add diced fresh jalapeños or a few dashes of hot sauce to the meat mixture. You can also use spicy taco seasoning instead of the regular mix or serve with a side of Death Row Salsa for an extra kick.

What toppings can I use?

You can customize your tacos with a variety of toppings! Consider adding shredded cheese, sour cream, guacamole, or fresh salsa dip. Chopped cilantro, diced avocados, and sliced radishes also make great additions for texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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