Ginger Garlic Beersteak

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Ingredients

  • 12 ounces Beer (pref. light in flavor. Lager or kolsch)
  • 4 Scallions, sliced
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Toasted sesame oil
  • 3 tablespoons Soy sauce
  • 2 tablespoons Brown sugar
  • 1" pieces Ginger, peeled and minced
  • 4 Garlic cloves, minced
  • Dash Chile-garlic sauce (to taste)
  • 1 teaspoon Kosher salt
  • 1 3 1/2 lb Flank Steak

Instructions

  1. Whisk all ingredients, except steak, in a bowl until well mixed.
  2. Place steak in a gallon-sized freezer bag or large nonreactive container with a tight lid. Pour marinade over steak, lifting it to allow marinade to reach the underside. Refrigerate overnight, turning steak over occasionally.
  3. Prepare a grill or large cast iron skillet over high heat. Sear steak for 4 minutes each side for medium-rare. Remove and tent with foil for 5 to 10 minutes before slicing on the bias, against the grain, about 1/4" thick.

Nutrition & Diet Analysis (per serving)

685 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 45.6g 59% DV
Carbs 58.7g 21% DV
Fiber 3.2g 12% DV
Sugar 26.3g 53% DV

Electrolytes

Sodium 12227.2mg 100% DV
Potassium 373.8mg 8% DV
Cholesterol 32.5mg 11% DV

Vitamins & Minerals

Vitamin A 220.5mcg 25% DV
Vitamin C 4.8mg 5% DV
Vitamin D 0.1mcg
Calcium 184mg 14% DV
Iron 9.5mg 53% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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