Ginger Scallion Salmon

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Ingredients

  • 1 pound salmon fillet
  • 1 teaspoon olive oil
  • Salt and freshly ground black pepper to taste
  • 3 to 4 scallions, chopped
  • 2 tablespoons ginger, minced
  • 2 tablespoons soy sauce
  • 1/4 cup canola oil
  • 1 teaspoon sherry
  • Splash of fish sauce

Instructions

  1. Preheat oven to 425° F.
  2. In a baking dish, rub salmon with olive oil, salt and pepper. Bake for 20 to 25 minutes, until center is just barely pink.
  3. Meanwhile, combine scallions, ginger, soy sauce, canola oil, sherry, and fish sauce in a small bowl. Whisk together. When salmon is done, pull out of oven and immediately pour sauce over, letting it sizzle.
  4. Serve with any vegetables. I pan-roasted some Brussels sprouts with salt, pepper, and splash of balsamic.

Nutrition & Diet Analysis (per serving)

479 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 50.2g 64% DV
Carbs 5.9g 2% DV
Fiber 1.4g 5% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 13588.2mg 100% DV
Potassium 264mg 6% DV

Vitamins & Minerals

Vitamin A 13.5mcg 2% DV
Vitamin C 4.8mg 5% DV
Calcium 57.8mg 4% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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