"Ginger Snappy"

VegetarianDairy
Prep: 10 min

A flavorful, tangy dip with a zing of ginger and fresh herbs, perfect for entertaining, pairing with crackers or vegetables, and enjoyed by those who appreciate bold flavors.

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Ingredients

  • 1 c. lo-fat mayonnaise ⓘ
  • 1 c. sour cream ⓘ
  • 1/4 c. minced fresh parsley
  • 1/4 c. grated onion ⓘ
  • 1/4 c. water chestnuts ⓘ
  • 2 Tbsp. minced crystallized ginger
  • 2 cloves minced garlic ⓘ
  • 1 1/4 tsp. soy sauce ⓘ

Instructions

  1. Stir well until blended.
  2. Chill at least 4 hours or overnight.
  3. Serve as a dip or on crackers.

Nutrition & Diet Analysis (per serving)

435 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 28.7g 37% DV
Carbs 37.5g 14% DV
Fiber 8g 28% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 2203.3mg 96% DV
Potassium 874.8mg 19% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 45.8mcg 5% DV
Vitamin C 31.7mg 35% DV
Vitamin D 0.1mcg
Calcium 336.8mg 26% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream fresh parsley soy sauce onion mayonnaise garlic

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