Gingerbread Dumplings

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Warm, comforting gingerbread dumplings cooked in sweet applesauce, offering spicy and fruity flavors perfect for cozy desserts or holiday treats.

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Ingredients

  • 1 box gingerbread mix
  • 1 can applesauce
  • water

Instructions

  1. Bring the applesauce to a boil in a large pot.
  2. Add water to the gingerbread mix to create a thick batter.
  3. Drop spoonfuls of the batter into the boiling applesauce.
  4. Cover the pot and cook on low heat until the gingerbread is baked through.

Nutrition & Diet Analysis (per serving)

128 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 3.5g 4% DV
Carbs 23.6g 9% DV
Fiber 0.7g 3% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 171.8mg 7% DV
Potassium 100.5mg 2% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0.5mg 1% DV
Calcium 27mg 2% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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