Gising-Gising

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 small white onion, sliced
  • 1 large clove garlic, crushed and chopped
  • 1/2 pound lean ground pork
  • 6 tablespoons fish sauce, or to taste
  • ground black pepper to taste
  • 1 long green chile - seeded, deveined, and chopped, or more to taste
  • 1 1/3 cups winged beans, chopped into 1/2-inch pieces
  • 1 cup cream of coconut

Instructions

  1. Heat oil in a nonstick skillet over medium heat. Saute onion and garlic until onion begins to turn translucent, about 5 minutes. Add pork; saute until starting to whiten, 3 to 5 minutes. Add fish sauce and black pepper. Continue cooking and stirring until pork begins to brown, about 2 minutes more.
  2. Stir green chile into the pork mixture; saute until fragrant, about 2 minutes. Add winged beans; cook and stir until bright green, 3 to 5 minutes. Pour in coconut cream; bring to a boil. Reduce heat to medium low; let simmer until coconut cream thickens, about 5 minutes more.

Nutrition & Diet Analysis (per serving)

320 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 18.2g 23% DV
Carbs 32.8g 12% DV
Fiber 7.3g 26% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 2172.5mg 94% DV
Potassium 739.8mg 16% DV
Cholesterol 31mg 10% DV

Vitamins & Minerals

Vitamin A 226.3mcg 25% DV
Vitamin C 12.6mg 14% DV
Vitamin D 0.1mcg 1% DV
Calcium 222mg 17% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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