Glass Custard

Prep: 10 min Cook: 10 min Cuisine: American

A light, creamy glass custard flavored with vanilla and optional spices, perfect for a quick dessert or refreshing treat, suitable for those who enjoy smooth, sweet beverages.

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Ingredients

  • 1 Tbsp. flour
  • 3 Tbsp. sugar
  • dash of salt
  • 1 egg yolk, beaten
  • 3 c. milk
  • 1 tsp. vanilla or less

Instructions

  1. Combine flour, sugar, and salt in a saucepan.
  2. Gradually add milk and vanilla, then cook slowly until the mixture slightly thickens.
  3. Beat the egg white until stiff with 1 tablespoon of sugar.
  4. Fold the beaten egg white into the custard mixture.
  5. Sprinkle with nutmeg or cinnamon, if desired.
  6. Pour into tall glasses and serve chilled, drinking or eating with an iced teaspoon.

Tips & Substitutions

For a smoother custard, ensure the flour is well combined with the sugar and salt before adding the milk. If you're out of vanilla, try almond extract for a different flavor. You can also substitute half of the milk with cream for a richer texture. Be careful not to overcook the mixture; it should thicken gently. For added flavor, consider incorporating a hint of nutmeg or cinnamon while cooking.

Serving Suggestions

Serve the glass custard chilled in tall glasses, garnished with a sprinkle of nutmeg or cinnamon for an elegant touch. It pairs beautifully with a slice of Crumb Cake - Breakfast Cake for a delightful dessert duo. You can also serve it alongside fresh fruit or a dollop of Ambrosia Fruit Dip for a refreshing contrast.

Storage & Reheating

Store any leftover custard in an airtight container in the refrigerator for up to 3 days. It may thicken further when chilled, so give it a good stir before serving. Avoid reheating in the microwave, as it can cause the texture to become grainy; instead, gently reheat on the stovetop over low heat, stirring continuously until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Glass Custard contains roughly 833 calories, with 13g protein, 142g carbohydrates, and 21g fat. It is an excellent source of iron (64% of the Daily Value), calcium (57% of the Daily Value), and vitamin A (38% of the Daily Value), and a good source of vitamin D and potassium. Note that it is relatively high in sodium, at 1062mg per serving (46% of the Daily Value).

833 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 20.6g 26% DV
Carbs 141.6g 51% DV
Fiber 1.2g 4% DV
Sugar 84.2g 100% DV

Electrolytes

Sodium 1062.1mg 46% DV
Potassium 499.9mg 11% DV
Cholesterol 39.6mg 13% DV

Vitamins & Minerals

Vitamin A 344.4mcg 38% DV
Vitamin C 29.1mg 32% DV
Vitamin D 3.2mcg 16% DV
Calcium 745.9mg 57% DV
Iron 11.5mg 64% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of milk for this recipe?

Yes, you can substitute whole milk with almond milk, soy milk, or any other non-dairy milk. However, keep in mind that the flavor and creaminess of the custard may change. Using full-fat alternatives will yield a richer texture, while low-fat options may result in a lighter consistency.

What can I do if my custard doesn't thicken?

If your custard isn't thickening, ensure you are cooking it over low heat and stirring continuously. If it's still too thin, you can mix a little cornstarch with cold milk and gradually add it to the custard while stirring, then heat until thickened. Be cautious not to overheat, as it can curdle.

How can I make this recipe dairy-free?

To make a dairy-free version of this glass custard, substitute regular milk with a plant-based milk, such as coconut milk or almond milk. Use a dairy-free alternative for the butter, if needed. Adjust the sweetness based on the type of milk used, as some plant-based milks may be sweeter than regular milk.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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