Glazed Carrots(Glaserte Gulerotter)

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: European

Sweet glazed carrots with butter, sugar, and parsley offer a tender, flavorful side perfect for family dinners or festive occasions, highlighting simple, fresh ingredients.

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Ingredients

  • 1 lb. medium sized carrots
  • boiling water
  • 1 tsp. salt
  • 4 Tbsp. butter
  • 2 tsp. sugar
  • 1 Tbsp. finely chopped parsley

Instructions

  1. Scrape and trim the carrots; cut them into large pieces.
  2. Place the carrots in a saucepan and pour boiling water over them, barely covering the carrots. Add salt, butter, and sugar.
  3. Cover the saucepan and boil until the carrots are nearly done.
  4. Remove the lid and continue boiling until most of the liquid has evaporated.
  5. Shake the pan to turn the carrots and glaze them all over.
  6. Sprinkle the carrots with finely chopped parsley before serving.

Tips & Substitutions

For perfectly glazed carrots, choose medium-sized carrots for even cooking and cut them into uniform pieces. If you're short on time, baby carrots can be used as a quick alternative. Adjust the sugar based on your preference for sweetness, and consider using honey or maple syrup for a different flavor profile. If you want a hint of spice, a pinch of cinnamon can elevate the dish.

Serving Suggestions

These glazed carrots serve as a delightful side dish to roasted meats or vegetarian recipes. They pair beautifully with dishes like the Indian Springs Drive Chocolate Walnut Pie for dessert. For a complete meal, serve alongside a green salad or over a bed of quinoa for added texture and nutrition.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a saucepan over low heat, adding a splash of water or a bit more butter to help revive the glaze. Avoid microwaving as it can make the carrots mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Glazed Carrots(Glaserte Gulerotter) contains roughly 98 calories, with 2g protein, 20g carbohydrates, and 2g fat. It is an excellent source of vitamin C (32% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 988mg per serving (43% of the Daily Value).

98 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 2.1g 3% DV
Carbs 20.1g 7% DV
Fiber 4g 14% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 988.4mg 43% DV
Potassium 267.6mg 6% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 28.5mcg 3% DV
Vitamin C 28.8mg 32% DV
Calcium 22.9mg 2% DV
Iron 1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots instead of fresh?

While fresh carrots are recommended for the best texture and taste, frozen carrots can be used in a pinch. Just be aware that they may require slightly less cooking time and can release more water, affecting the glaze.

What can I substitute for butter if I'm lactose intolerant?

You can easily substitute the butter with olive oil or a dairy-free margarine. Both options will provide a similar richness and flavor without the lactose, making this dish suitable for lactose-intolerant individuals.

How do I make this dish ahead of time?

To make glazed carrots ahead of time, prepare them up to the point of glazing. Store them in the refrigerator and reheat them just before serving, adding a little butter and water to refresh the glaze.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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