Glazed Cornish Hens
Juicy glazed Cornish hens with savory broth and a hint of salt, perfect for a comforting family dinner or special occasion centerpiece.
Ingredients
Instructions
- Preheat oven to 375°F (190°C).
- Place the halved Cornish hen skin side up in a baking pan.
- Add chicken bouillon around the hen and sprinkle with salt.
- Cover the pan with foil and bake for 30 minutes.
- Remove foil and brush the hens with glaze.
- Roast for an additional 20 minutes or until fork-tender, basting occasionally with glaze.
- Serve hot.
Tips & Substitutions
For a more flavorful glaze, consider adding a splash of honey or maple syrup to your chicken bouillon before brushing it on the hens. If you don't have chicken bouillon, chicken stock or broth can be a great substitute. For a different twist, try adding herbs like rosemary or thyme to the seasoning for extra depth in flavor.
Serving Suggestions
Serve the glazed Cornish hens with roasted vegetables or a light salad for a balanced meal. They pair beautifully with Osilai Pouletate Normandine for a comforting dinner experience. Consider adding a side of fluffy rice or mashed potatoes to soak up the delicious glaze.
Storage & Reheating
Store any leftover glazed Cornish hens in an airtight container in the refrigerator for up to 3 days. To reheat, place the hens in a preheated oven at 350°F (175°C) for about 15-20 minutes, covered with foil to retain moisture. Alternatively, you can microwave them on a low setting until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Glazed Cornish Hens contains roughly 124 calories, with 10g protein, 2g carbohydrates, and 8g fat. It is an excellent source of protein (20% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen Cornish hens for this recipe?
Yes, you can use frozen Cornish hens, but make sure to thaw them completely in the refrigerator before cooking. This ensures even cooking and allows the flavors to penetrate the meat better.
What can I substitute for chicken bouillon?
If you don't have chicken bouillon, you can use an equal amount of chicken stock or broth as a substitute. Alternatively, vegetable broth can work as a lighter option, though it may alter the flavor slightly.
How do I know when the Cornish hens are done?
The hens are done when they reach an internal temperature of 165°F (74°C) at the thickest part of the meat. You can use a meat thermometer to check this, ensuring they are safe to eat and perfectly tender.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).