Glazed Grapefruit

Prep: 5 min Cook: 5 min Serves: 2 Cuisine: American

Sweet and tangy glazed grapefruit with cinnamon and brown sugar offers a warm, caramelized flavor, perfect for breakfast or a light dessert with a hint of sophistication.

Be the first to rate this recipe

Ingredients

  • 2 fresh grapefruit
  • 1/2 to 2/3 cup brown sugar
  • 2 tablespoons cinnamon

Instructions

  1. Mix brown sugar and cinnamon.
  2. Cut the grapefruits in half.
  3. Sprinkle the cinnamon sugar mixture evenly over the halved grapefruits.
  4. Broil the grapefruit halves 4 inches from the heat for 5 minutes, checking occasionally.
  5. Garnish each grapefruit with a strawberry before serving.

Tips & Substitutions

For a contrasting flavor, consider adding a pinch of salt to the cinnamon sugar mixture. If you want to reduce sugar, try using coconut sugar or a sugar substitute. Experiment with spices like nutmeg or cardamom for a unique twist. Ensure the grapefruits are ripe for optimal sweetness. Broiling times may vary, so keep a close eye to prevent burning.

Serving Suggestions

Serve the glazed grapefruit as a refreshing breakfast or a light dessert. It pairs beautifully with Ruth'S Fruit Salad for a colorful brunch spread. Consider adding a dollop of yogurt or a scoop of vanilla ice cream on the side for extra creaminess. Garnish with a sprig of mint for an appealing presentation.

Storage & Reheating

If you have leftovers, store the broiled grapefruit halves in an airtight container in the refrigerator for up to 2 days. To reheat, place them under the broiler for a minute or two to regain their warmth and caramelization. Avoid microwaving, as it can make the texture mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Glazed Grapefruit contains roughly 499 calories, with 1g protein, 111g carbohydrates, and 7g fat. It is a good source of calcium (12% of the Daily Value).

499 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 6.8g 9% DV
Carbs 111.4g 41% DV
Fiber 0.3g 1% DV
Sugar 104.6g 100% DV

Electrolytes

Sodium 104.6mg 5% DV
Potassium 178.3mg 4% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 3.4mg 4% DV
Calcium 150.7mg 12% DV
Iron 1.1mg 6% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other citrus fruits instead of grapefruit?

Yes, you can substitute other citrus fruits like oranges or tangerines. The cooking time may vary, so keep an eye on them while broiling to achieve the right caramelization without overcooking.

Is this recipe suitable for a vegan diet?

Absolutely! This glazed grapefruit recipe is naturally vegan, as it contains no animal products. You can serve it as part of a vegan brunch or dessert, making it perfect for those following vegan recipes.

How can I make this dish more visually appealing?

To enhance the presentation, consider adding fresh berries or edible flowers alongside the grapefruit. A drizzle of honey or agave syrup can also add a lovely shine and extra sweetness, making it a feast for the eyes as well as the palate.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →