Ruth'S Fruit Salad

Prep: 15 min Cuisine: American

A refreshing fruit salad with sweet peaches, pineapple, strawberries, and bananas, topped with a creamy vanilla pudding sauce, perfect for summer gatherings and family desserts.

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Ingredients

  • 1 large can sliced peaches
  • 1 large can chunk pineapple
  • 1 (20 oz.) package Big Valley frozen strawberries
  • 3 or 4 bananas

Instructions

  1. Use 2 cups of juice from the cans of fruit and mix with the vanilla pudding.
  2. Bring the mixture to a boil.
  3. Stir the mixture well.
  4. Let the pudding mixture cool.
  5. Before serving, pour the pudding over the prepared fruit salad.

Nutrition & Diet Analysis (per serving)

75 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.2g
Carbs 19.5g 7% DV
Fiber 1.6g 6% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 2.8mg
Potassium 174mg 4% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 19mg 21% DV
Calcium 9.5mg 1% DV
Iron 0.3mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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