Glazed Green Beans
Sweet and savory glazed green beans with a hint of garlic salt, perfect as a side dish for family dinners or holiday gatherings, offering rich flavors and tender beans.
Ingredients
Instructions
- Heat canola oil in an iron skillet over high heat.
- Add drained green beans, beef bouillon granules, brown sugar, and a dash of garlic salt to the skillet.
- Cook on high until the beans are glazed, then turn down the heat.
- Simmer for 10 minutes before serving.
Tips & Substitutions
For a deeper flavor, consider adding a splash of soy sauce or Worcestershire sauce. If you prefer fresh green beans, blanch them before cooking to retain their vibrant color. You can also substitute the canola oil with olive oil for a different taste. Adjust the brown sugar based on your sweetness preference or try honey for a natural alternative.
Serving Suggestions
These glazed green beans are a delightful side to a variety of main dishes. They pair beautifully with Great Grilled Burgers or Beef And Macaroni Casserole. For a complete meal, serve alongside roasted chicken or grilled fish, and complement with a fresh salad for balance.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a skillet over medium heat, adding a splash of water to keep them moist, or microwave in short intervals, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Glazed Green Beans contains roughly 323 calories, with 1g protein, 8g carbohydrates, and 32g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen green beans instead of canned?
Yes, you can use frozen green beans! Simply thaw them and drain excess water before adding to the skillet. Cooking times may vary slightly, so keep an eye on them to achieve the perfect glaze.
How can I make this dish vegetarian?
To make a vegetarian version, omit the beef bouillon granules and replace them with vegetable bouillon or simply use salt for seasoning. This maintains the flavor while keeping the dish plant-based.
Is there a way to make this dish spicier?
Absolutely! You can add a pinch of red pepper flakes or a dash of hot sauce to the skillet along with the other ingredients for a spicy kick. Adjust according to your heat tolerance for the best flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).