Glazed Ham And Sweet Potatoes(Microwave)
A delightful microwave glazed ham with sweet potatoes, featuring a maple-brown sugar glaze infused with mustard and cloves, perfect for quick family dinners or casual gatherings.
Ingredients
Instructions
- Arrange sweet potatoes around edges of a 12 x 8-inch dish. Place ham slices in the center, overlapping slightly to fit the dish.
- Combine remaining ingredients to make the glaze; pour half over the ham and yams.
- Cover the dish with wax paper.
- Microwave on High for 4 minutes. Pour remaining glaze over the ham and yams.
- Do not cover.
- Microwave on High for an additional 4 to 7 minutes or until the ham is hot.
Tips & Substitutions
For a richer glaze, consider substituting honey for maple syrup or adding a splash of orange juice for acidity. If you don’t have brown sugar, white sugar mixed with a bit of molasses can work as a substitute. Be cautious with the microwave timing; start with the lower end to avoid overcooking the ham. This dish is a fantastic way to use leftover ham from holiday meals.
Serving Suggestions
Serve this glazed ham and sweet potatoes with a side of steamed green beans or a fresh salad to balance the sweetness. It pairs beautifully with Jellied Apples for a classic touch. For a complete meal, consider adding a grain like quinoa or rice to soak up the extra glaze. This dish is perfect for family gatherings or holiday dinners.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the ham and sweet potatoes in a microwave-safe dish, cover with a microwave-safe lid or wrap, and heat on medium power in 1-minute intervals until warmed through. Avoid overheating to keep the ham tender.
Nutrition & Diet Analysis (per serving)
Each serving of Glazed Ham And Sweet Potatoes(Microwave) contains roughly 270 calories, with 1g protein, 35g carbohydrates, and 17g fat. It is a good source of dietary fiber (18% of the Daily Value) and iron (11% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sweet potatoes instead of canned yams?
Yes, you can use fresh sweet potatoes. Peel and cut them into 1-inch cubes and cook them in the microwave for about 5-7 minutes until tender before adding them to the dish. This will give your meal a fresher taste and texture.
What can I use if I don't have dry mustard?
If you don't have dry mustard, you can substitute it with prepared mustard or omit it entirely. For a similar flavor profile, a small amount of Dijon mustard can also work well. Just adjust the quantity to taste since prepared mustard is more potent.
Can I make this dish ahead of time?
Yes, you can prepare this dish ahead of time by assembling the sweet potatoes and ham with the glaze, then covering and refrigerating it. When ready to serve, microwave it as instructed, adding a few extra minutes if needed to heat through. It's a great option for meal prepping.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).