Glazed Honey Beets
Sweet roasted beets glazed with honey mustard and cider vinegar, topped with cream and parsley, creating a vibrant and flavorful side perfect for any meal.
Ingredients
Instructions
- Wash the beets and cut the stems to within 2 inches of the beet.
- Cook the beets in boiling water for about 12 minutes or until tender.
- Allow the beets to cool, then peel them.
- Mix honey mustard and cider vinegar to create the glaze.
- Drizzle the glaze over the peeled beets.
- Whip the heavy cream until soft peaks form.
- Serve the beets topped with whipped cream and minced parsley.
- Season with salt and pepper to taste.
Tips & Substitutions
When selecting beets, look for firm and smooth ones without blemishes. You can substitute honey mustard with a mixture of regular mustard and honey to achieve a similar flavor. To save time, consider using pre-cooked vacuum-packed beets found in many grocery stores. For an added touch, you can sprinkle some chopped nuts on top for extra texture.
Serving Suggestions
Serve the glazed honey beets as a vibrant side dish alongside roasted meats or grilled vegetables. They pair beautifully with Spoon Icebox Rolls for a complete meal. For an elegant touch, consider garnishing with fresh herbs or crumbled feta cheese. These beets also make a delightful addition to a mixed greens salad.
Storage & Reheating
Store leftover glazed honey beets in an airtight container in the refrigerator for up to 3 days. When reheating, gently warm them in a pan over low heat or in the microwave, being careful not to overcook them, as this can make them mushy. The whipped cream should be made fresh each time for the best texture.
Nutrition & Diet Analysis (per serving)
Each serving of Glazed Honey Beets contains roughly 620 calories, with 5g protein, 8g carbohydrates, and 65g fat. It is an excellent source of vitamin A (78% of the Daily Value), and a good source of vitamin D and protein. Note that it is relatively high in sodium, at 1855mg per serving (81% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the beets in advance?
Yes, you can cook and peel the beets a day ahead. Store them in the refrigerator until you're ready to glaze and serve. This not only saves time but allows the flavors of the glaze to meld beautifully when added just before serving.
What can I substitute for heavy cream?
If you're looking for a lighter option, you can use Greek yogurt or sour cream whipped to a similar consistency. Alternatively, coconut cream will provide a dairy-free option that complements the flavors of the beets nicely.
How do I know when the beets are done cooking?
The beets are done when they can be easily pierced with a fork or knife. Cooking times vary based on the size of the beets, but generally, small beets take about 12 minutes. If they are larger, you may need to extend the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).