Glazed Julienne Carrots, Turnips And Rutabaga

Cook: 12 min Serves: 6

Sweet glazed julienne carrots, turnips, and rutabaga offer a vibrant, tender vegetable side with a buttery-sweet glaze, perfect for family dinners or special occasions.

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Ingredients

  • 3/4 lb. carrots, cut into julienne strips
  • 3/4 lb. turnips, peeled and cut into julienne strips
  • 3/4 lb. rutabaga, peeled and cut into julienne strips
  • 3 Tbsp. butter or margarine
  • 3 Tbsp. sugar

Instructions

  1. Combine all ingredients in a large skillet and bring to a boil.
  2. Reduce heat, cover, and cook for 10 to 12 minutes until the vegetables are crisp-tender and all liquid has evaporated.

Tips & Substitutions

To enhance the flavor of your glazed vegetables, consider adding a pinch of nutmeg or cinnamon, which complements the sweetness. If you need a lower-sugar option, substitute the sugar with honey or maple syrup, adjusting the amount to taste. For a richer flavor, try using a flavored butter, such as garlic or herb butter.

Serving Suggestions

These glazed julienne carrots, turnips, and rutabaga make a delightful side dish for roasted meats or poultry. They pair beautifully with Broiled Venison Steaks or can be served alongside vegetarian recipes for a colorful, nutritious meal. Consider garnishing with fresh herbs like parsley or thyme to add a fresh touch.

Storage & Reheating

Store any leftover glazed vegetables in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat, adding a splash of water to prevent sticking, and cover until heated through. You can also microwave them in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Glazed Julienne Carrots, Turnips And Rutabaga contains roughly 314 calories, with 6g protein, 59g carbohydrates, and 9g fat. It is an excellent source of vitamin A (216% of the Daily Value), dietary fiber (57% of the Daily Value), and potassium (34% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1325mg per serving (58% of the Daily Value).

314 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 8.5g 11% DV
Carbs 58.5g 21% DV
Fiber 15.9g 57% DV
Sugar 22g 44% DV

Electrolytes

Sodium 1324.9mg 58% DV
Potassium 1580.5mg 34% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 1940.8mcg 100% DV
Vitamin C 28.9mg 32% DV
Calcium 140.2mg 11% DV
Iron 2.6mg 14% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this recipe?

Absolutely! While carrots, turnips, and rutabaga are traditional, you can substitute or add other root vegetables like parsnips or sweet potatoes. Just ensure they are cut into similar julienne strips for even cooking.

How can I make this dish vegan?

To make this dish vegan, simply replace the butter with a plant-based margarine or olive oil. The sugar can remain the same, or you can use agave syrup as a sweetener. The flavors will still be delicious and satisfying!

What can I serve with this dish?

These glazed vegetables are versatile and complement a variety of main dishes, including grilled chicken, beef, or fish. They also work well with grain-based salads or as part of a vegetarian platter. Pair them with a light vinaigrette salad for a balanced meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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