Glazed Yams

Cook: 30 min Serves: 6 Cuisine: American

Sweet and sticky glazed yams combine tender cooked yams with a rich, caramelized sauce of brown sugar, corn syrup, butter, and cinnamon. Perfect as a comforting side dish for holiday dinners or family meals, offering a balance of sweetness and warmth that appeals to all ages.

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Ingredients

  • 4 to 6 yams
  • 1/4 cup dark corn syrup
  • 1/2 cup brown sugar
  • 1/4 cup water
  • 1/4 cup butter or margarine
  • 1/4 teaspoon cinnamon

Instructions

  1. Combine the dark corn syrup, brown sugar, water, butter, and cinnamon in a saucepan and heat to boiling.
  2. Pour the syrup mixture over peeled, halved, or sliced yams arranged in a baking dish.
  3. Bake at 350°F (175°C) for about 30 minutes, stirring occasionally.

Tips & Substitutions

For a richer flavor, consider using maple syrup instead of dark corn syrup. If you prefer a less sweet dish, reduce the brown sugar by half. You can also add a pinch of nutmeg for extra warmth. Make sure to peel the yams thoroughly to avoid any bitterness, and try to cut them into uniform pieces for even cooking.

Serving Suggestions

Glazed yams make a delightful side dish for holiday meals or family gatherings. They pair wonderfully with roasted meats such as turkey or ham, and can also complement vegetarian recipes like a hearty salad. For a festive touch, sprinkle with chopped pecans before serving, or serve alongside Mmmpossible Cheesecake for dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the yams in a baking dish and cover with foil. Heat in a preheated oven at 350°F (175°C) for about 15-20 minutes or until warmed through. You can also microwave them in individual portions for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Glazed Yams contains roughly 406 calories, with 1g protein, 70g carbohydrates, and 15g fat.

406 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 15.3g 20% DV
Carbs 70.2g 26% DV
Fiber 0.2g 1% DV
Sugar 65.3g 100% DV

Electrolytes

Sodium 65.3mg 3% DV
Potassium 33.7mg 1% DV
Cholesterol 31mg 10% DV

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 45.9mg 4% DV
Iron 0.4mg 2% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sweet potatoes instead of yams?

Yes, sweet potatoes can be a great substitute for yams in this recipe. They have a similar texture and sweetness, but may cook slightly faster. Adjust baking time as needed, checking for doneness with a fork.

How do I know when the yams are done baking?

The yams are done when they are fork-tender and caramelized on the edges. Depending on the size of your yam pieces, this usually takes about 30 minutes at 350°F (175°C). Stir occasionally to ensure even cooking.

Can I make this recipe ahead of time?

Absolutely! You can prepare the yams and syrup mixture a day in advance. Store them in the refrigerator separately. When ready to bake, combine them in a baking dish and follow the baking instructions. This can save time during busy meal prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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