Go To Bed Meringues

Prep: 10 min Cook: 1 min Cuisine: American

Delightful crispy meringues with chocolate bits and Rice Krispies, offering a sweet, crunchy treat that’s perfect for gatherings or a fun dessert for all ages.

Be the first to rate this recipe

Ingredients

  • 2 egg whites
  • 2/3 cup sugar
  • 2/3 cup Rice Krispies
  • 6 oz. small chocolate bits

Instructions

  1. Turn the oven to 350°F (175°C).
  2. Beat the egg whites until just frothy, not stiff.
  3. Add sugar gradually and beat until stiff peaks form.
  4. Gently fold in Rice Krispies and small chocolate bits.
  5. Drop teaspoonfuls onto a greased cookie sheet, about 40 pieces.
  6. Bake for 1 minute.
  7. Turn off the oven.
  8. Do not open the oven door.
  9. Leave the meringues in the oven overnight to dry.

Tips & Substitutions

Ensure your mixing bowl and beaters are completely clean and free of any grease for the best egg white volume. If you don't have Rice Krispies, any crispy rice cereal works as a substitute. For a different flavor twist, consider adding chopped nuts or using different chocolate bits, like white chocolate or dark chocolate. Be mindful of baking time; meringues should be dried, not baked.

Serving Suggestions

Serve these meringues as a delightful dessert on their own or as a topping for fruit salads. They pair beautifully with Kathy'S Veggie Dip for a sweet and savory snack. You can also crumble them over ice cream or yogurt for added texture. Consider serving alongside a warm beverage for a cozy treat.

Storage & Reheating

Store leftover meringues in an airtight container at room temperature to maintain their crispiness. Avoid refrigerating them, as humidity can make them soggy. If you need to re-crisp them, place the meringues in a low oven (around 200°F) for a few minutes, watching closely to prevent browning.

Nutrition & Diet Analysis (per serving)

Each serving of Go To Bed Meringues contains roughly 391 calories, with 15g protein, 59g carbohydrates, and 10g fat. It is an excellent source of protein (31% of the Daily Value), and a good source of vitamin C and dietary fiber. At about 391 calories per serving, it is a lighter, protein-rich choice.

391 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 15.5g 31% DV
Total Fat 10.3g 13% DV
Carbs 59.3g 22% DV
Fiber 3.4g 12% DV
Sugar 21.8g 44% DV

Electrolytes

Sodium 336.5mg 15% DV
Potassium 283.2mg 6% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 108mcg 12% DV
Vitamin C 14.5mg 16% DV
Calcium 28.6mg 2% DV
Iron 1.9mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use store-bought meringue instead of making it from scratch?

While store-bought meringue can be convenient, homemade meringue provides a lighter, airier texture that enhances the overall flavor of the dish. If you're short on time, however, you can use it, but ensure it's suitable for baking.

What should I do if my meringue doesn't form stiff peaks?

If your meringue isn't forming stiff peaks, it could be due to residual fat in the bowl or on the beaters. Ensure everything is clean, and try beating the egg whites longer. Adding a pinch of cream of tartar can also help stabilize the mixture and improve volume.

Can I add flavors or extracts to the meringue?

Yes, you can add flavored extracts like vanilla or almond to the meringue for extra taste. Just add a teaspoon during the mixing process after incorporating the sugar. This can complement the chocolate bits nicely and give an added layer of flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →