Duff'S Fruit Bread
A moist, flavorful fruit bread combining pineapple, carrots, raisins, and oats, perfect for breakfast or a snack. Suitable for all ages and hearty eaters.
Ingredients
Instructions
- Mix all ingredients together and beat with an electric mixer for 4 minutes.
- Pour the batter into a greased 9 x 14-inch pan or two 5 x 9-inch pans.
- Bake at 425°F until lightly brown and edges are coming away from the pan, about 30 minutes.
Tips & Substitutions
For a healthier twist, consider substituting half of the cornmeal with whole wheat flour. If you don't have nonfat milk, almond or soy milk can work well as a substitute. To enhance the flavor, add a teaspoon of cinnamon or nutmeg. Ensure the egg whites are beaten until frothy for a lighter texture.
Serving Suggestions
This fruit bread is delightful on its own, but you can serve it with a smear of Pear-Cream Cheese Spread for added flavor. It pairs well with a hot cup of tea or coffee, making it a perfect breakfast or snack. For a festive touch, consider serving it alongside a Chocolate And Fruit Trifle during gatherings.
Storage & Reheating
Allow the fruit bread to cool completely before storing. Wrap it tightly in plastic wrap or aluminum foil, and place it in an airtight container. It can be stored at room temperature for up to 3 days or refrigerated for up to a week. For reheating, slice and warm in a toaster or oven for a few minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Duff'S Fruit Bread contains roughly 584 calories, with 17g protein, 127g carbohydrates, and 2g fat. It is an excellent source of vitamin A (102% of the Daily Value), iron (38% of the Daily Value), and protein (34% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1050mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh pineapple instead of crushed?
Yes, you can use fresh pineapple, but make sure to finely chop it and drain excess juice to maintain the right consistency. Fresh pineapple adds a vibrant flavor, but adjust the sweetness as needed.
What can I substitute for egg whites?
If you're looking for an egg-free option, you can use 1/4 cup of unsweetened applesauce or a flaxseed meal mix (1 tablespoon flaxseed meal mixed with 3 tablespoons water) for each egg white. This will help retain moisture in the bread.
How can I make this recipe gluten-free?
To make this fruit bread gluten-free, substitute the all-purpose flour with a gluten-free flour blend and ensure that your baking powder is gluten-free as well. This will provide a similar texture and taste without the gluten.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).