Kathy'S Veggie Dip

Prep: 10 min Cuisine: American

A creamy, herb-flavored veggie dip perfect for parties and gatherings, offering fresh, tangy flavors that complement crisp raw vegetables and suit casual to festive occasions.

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Ingredients

  • 1/2 pint sour cream
  • 1/3 cup mayonnaise
  • 1 tablespoon parsley
  • 1 tablespoon minced onion
  • 1 teaspoon dill weed
  • 1 teaspoon Beau Monde

Instructions

  1. Combine all ingredients in a bowl.
  2. Chill the dip for at least 30 minutes to allow flavors to meld.
  3. Serve chilled with fresh, raw vegetables.

Nutrition & Diet Analysis (per serving)

250 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 13.4g 17% DV
Carbs 26.8g 10% DV
Fiber 9.3g 33% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 399mg 17% DV
Potassium 1835.5mg 39% DV
Cholesterol 11mg 4% DV

Vitamins & Minerals

Vitamin A 114.8mcg 13% DV
Vitamin C 59mg 66% DV
Calcium 136.5mg 11% DV
Iron 15.5mg 86% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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