Golden Dream Punch

Prep: 10 min Serves: 8 Cuisine: American

A refreshing, fruity punch with citrus and apricot flavors, perfect for parties and gatherings, served chilled with a bubbly finish for a delightful experience.

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Ingredients

  • 6 oz. can frozen lemonade concentrate
  • 6 oz. can frozen orange juice concentrate
  • 6 oz. can frozen pineapple juice concentrate
  • 1 1/2 c. apricot nectar, chilled
  • 1/2 c. lemon juice
  • 1 pt. lemon sherbet
  • 2 qt. ginger ale

Instructions

  1. In a punch bowl, mix the juice concentrates with water as directed on the cans.
  2. Add the apricot nectar and lemon juice to the mixture.
  3. Pour in the ginger ale and blend gently.
  4. Add one tray of ice cubes to chill the punch before serving.

Nutrition & Diet Analysis (per serving)

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.4g
Carbs 27.3g 10% DV
Fiber 0.4g 1% DV
Sugar 19.6g 39% DV

Electrolytes

Sodium 13.3mg 1% DV
Potassium 135.5mg 3% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 20.3mg 23% DV
Calcium 13.5mg 1% DV
Iron 0.2mg 1% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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