Golden Exotic Chicken

Prep: 180 min Cook: 30 min Cuisine: Asian

Golden Exotic Chicken features tender chicken coated in a sweet and savory honey, ketchup, and soy sauce glaze, infused with ginger and garlic—perfect for flavorful family dinners.

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Ingredients

  • 3 lbs. chicken
  • 1/3 cup honey
  • 1/3 cup ketchup
  • 1/3 cup soy sauce
  • 1/2 teaspoon ginger
  • 1 clove garlic

Instructions

  1. Cover the chicken with the marinade mixture of honey, ketchup, soy sauce, ginger, and garlic.
  2. Marinate the chicken for a few hours in the refrigerator.
  3. Bake the chicken uncovered at 350°F (175°C) for 30 minutes.

Nutrition & Diet Analysis (per serving)

183 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 0.8g 1% DV
Carbs 39.6g 14% DV
Fiber 1.4g 5% DV
Sugar 26.6g 53% DV

Electrolytes

Sodium 2421.5mg 100% DV
Potassium 394.3mg 8% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 9mg 10% DV
Vitamin D 0mcg
Calcium 76mg 6% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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