Golden Nut Bars

Prep: 15 min Cook: 25 min Serves: 36 Cuisine: American

Golden Nut Bars are sweet, crunchy treats featuring a blend of crushed crackers and chopped pecans, bound together with sugar and egg whites. These bars are perfect for snacking or entertaining, offering a delightful combination of texture and flavor that appeals to both nut lovers and dessert enthusiasts.

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Ingredients

  • 1 cup finely crushed round scalloped crackers
  • 1/2 cup pecans, finely chopped
  • 1 cup sugar
  • 1 teaspoon baking powder
  • 3 egg whites
  • 1 1/2 teaspoons salt

Instructions

  1. Blend the crushed crackers, chopped pecans, sugar, and baking powder together.
  2. Beat the egg whites and salt until stiff peaks form, but not dry.
  3. Gently fold the egg whites into the crumb mixture, a small amount at a time.
  4. Turn the mixture into an ungreased 11 x 7 x 1.5-inch baking pan and spread evenly.
  5. Bake at 350°F (175°C) for 25 minutes.
  6. Cool completely before cutting into bars.

Tips & Substitutions

For a nuttier flavor, you can substitute walnuts for pecans. If you're looking for a gluten-free option, use gluten-free crackers. Make sure to fold in the egg whites gently to maintain their volume for a light texture. You can also add a teaspoon of vanilla extract for additional flavor, or try drizzling some melted chocolate on top after baking for a decadent touch.

Serving Suggestions

These Golden Nut Bars make a perfect snack on their own, but they can also be served alongside a dollop of whipped cream or a scoop of vanilla ice cream for a delightful dessert. Pair them with a cup of tea or coffee for a cozy afternoon treat. They also complement fruit salads or yogurt parfaits beautifully.

Storage & Reheating

Store any leftover Golden Nut Bars in an airtight container at room temperature for up to a week. For longer storage, you can freeze them wrapped in plastic wrap and then placed in a freezer-safe bag for up to three months. To enjoy, simply thaw at room temperature or warm gently in the oven.

Nutrition & Diet Analysis (per serving)

Each serving of Golden Nut Bars contains roughly 44 calories, with 2g protein, 5g carbohydrates, and 2g fat.

44 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 1.8g 2% DV
Carbs 5g 2% DV
Fiber 0.3g 1% DV
Sugar 0.1g

Electrolytes

Sodium 185.9mg 8% DV
Potassium 34.7mg 1% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 1.1mcg
Vitamin C 1.2mg 1% DV
Calcium 41.4mg 3% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of nuts in this recipe?

Yes, feel free to experiment with different nuts like almonds, hazelnuts, or even macadamia nuts. Just be sure to chop them finely to maintain the texture of the bars. Keep in mind that different nuts may slightly alter the flavor profile, but they will still be delicious.

What can I do if I don't have round scalloped crackers?

If you don't have round scalloped crackers, you can substitute them with graham crackers or even crushed digestive biscuits. The texture may change slightly, but the sweet and nutty flavor will still shine through. Just ensure they are finely crushed to mix well with the other ingredients.

How can I tell when the bars are done baking?

The bars should be golden brown on top and firm to the touch. A toothpick inserted in the center should come out clean or with a few moist crumbs. If they seem too soft, give them a few extra minutes in the oven, but keep an eye on them to prevent over-baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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