Golden Nut Bars

Prep: 15 min Cook: 25 min Serves: 36 Cuisine: American

Golden Nut Bars are sweet, crunchy treats featuring a blend of crushed crackers and chopped pecans, bound together with sugar and egg whites. These bars are perfect for snacking or entertaining, offering a delightful combination of texture and flavor that appeals to both nut lovers and dessert enthusiasts.

Be the first to rate this recipe

Ingredients

  • 1 cup finely crushed round scalloped crackers
  • 1/2 cup pecans, finely chopped
  • 1 cup sugar
  • 1 teaspoon baking powder
  • 3 egg whites
  • 1 1/2 teaspoons salt

Instructions

  1. Blend the crushed crackers, chopped pecans, sugar, and baking powder together.
  2. Beat the egg whites and salt until stiff peaks form, but not dry.
  3. Gently fold the egg whites into the crumb mixture, a small amount at a time.
  4. Turn the mixture into an ungreased 11 x 7 x 1.5-inch baking pan and spread evenly.
  5. Bake at 350°F (175°C) for 25 minutes.
  6. Cool completely before cutting into bars.

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 25.6g 51% DV
Total Fat 24.4g 31% DV
Carbs 32.8g 12% DV
Fiber 4.2g 15% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 12776.2mg 100% DV
Potassium 479mg 10% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 9.4mg 10% DV
Calcium 1551.8mg 100% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Vegetarian recipes → All recipes →