Golden Yam Rolls

Prep: 20 min Cuisine: American

Golden Yam Rolls are soft, flavorful bread rolls infused with sweet yams and warm spices, perfect for breakfast or as a comforting side for any meal.

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Ingredients

  • 1 pkg. dry yeast
  • 1/4 c. warm water (105~ to 115~)
  • 1/4 c. butter flavored shortening
  • 1/2 c. milk, scalded
  • 1/4 c. sugar
  • 1 tsp. salt
  • 1/4 to 1/2 tsp. ground nutmeg
  • 1/4 tsp. ground cinnamon
  • 3/4 c. mashed cooked yams
  • 1 egg, beaten
  • 3 to 3 1/2 c. all-purpose flour

Instructions

  1. Dissolve yeast in warm water; let stand for 5 minutes.
  2. Combine shortening, milk, sugar, salt, nutmeg, and cinnamon in a large mixing bowl; stir until shortening melts.
  3. Cool the mixture to 105° to 115° F.
  4. Add mashed cooked yams, beaten egg, and yeast mixture to the bowl, mixing well.
  5. Gradually stir in enough flour to make a soft dough.

Tips & Substitutions

To achieve a lighter texture, be mindful not to over-knead the dough; just mix until combined. If you don't have butter flavored shortening, regular shortening or unsalted butter can work as substitutes. For added flavor, consider adding a pinch of ground ginger or allspice along with the nutmeg and cinnamon. Always measure your flour accurately for the best results.

Serving Suggestions

These Golden Yam Rolls make a delightful addition to any meal, especially alongside roasted meats or a hearty soup. They pair beautifully with a rich gravy or can be enjoyed with a spread of butter and a drizzle of honey. For a complete meal, consider serving with a fresh salad or browsing more vegetarian recipes to complement the rolls.

Storage & Reheating

Store leftover Golden Yam Rolls in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a freezer-safe bag for up to 3 months. To reheat, simply pop them in a preheated oven at 350°F for about 10-15 minutes until warmed through, or microwave for 15-20 seconds.

Nutrition & Diet Analysis (per serving)

Each serving of Golden Yam Rolls contains roughly 547 calories, with 8g protein, 93g carbohydrates, and 22g fat. It is an excellent source of dietary fiber (102% of the Daily Value), calcium (47% of the Daily Value), and iron (32% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 2105mg per serving (92% of the Daily Value).

547 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 21.9g 28% DV
Carbs 92.8g 34% DV
Fiber 28.5g 100% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 2105.4mg 92% DV
Potassium 698.8mg 15% DV
Cholesterol 166.5mg 56% DV

Vitamins & Minerals

Vitamin A 39.6mcg 4% DV
Vitamin C 7.9mg 9% DV
Vitamin D 0mcg
Calcium 614.8mg 47% DV
Iron 5.7mg 32% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh yams instead of canned?

Yes, you can use fresh yams. Simply peel, chop, and boil them until tender, then mash them before adding to the dough. This will enhance the flavor and texture of your rolls.

What can I do if my dough doesn't rise?

If your dough doesn't rise, check that your yeast is fresh and active. You can also ensure that the environment is warm enough for rising; a draft-free area works best. If needed, try placing the bowl in a slightly warm oven.

How can I make these rolls sweeter?

To increase sweetness, you can add a bit more sugar to the dough, or brush the tops with melted butter and sprinkle with sugar before baking. A glaze made from powdered sugar and milk after baking also adds a nice sweet touch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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