Good Beef Roast

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

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Ingredients

  • 1 lean beef roast
  • 1 large onion, chopped
  • 1 c. water
  • 2 Tbsp. instant beef bouillon

Instructions

  1. Step 1: Boil water, onion, and bouillon until onion is just tender.
  2. Step 2: Place the ...
  3. ...

Tips & Substitutions

To enhance flavor, consider marinating the beef roast overnight with garlic, pepper, and herbs. If you're short on time, you can substitute instant beef bouillon with beef broth for a richer taste. For added depth, add a splash of red wine to the boiling mixture. This roast pairs well with other beef recipes, making it a versatile choice for your dinner table.

Serving Suggestions

Slice the beef roast thinly and serve it with mashed potatoes or roasted vegetables for a hearty meal. A side of fresh salad or steamed green beans adds a nice contrast. This dish also pairs beautifully with the Beef And Cheese Bake Casserole, creating a comforting family dinner. Consider serving with a rich gravy made from the pan drippings for extra flavor.

Storage & Reheating

Store leftover beef roast in an airtight container in the refrigerator for up to 4 days. To reheat, slice the roast and warm it gently in a skillet with a bit of broth or water to maintain moisture. Alternatively, you can use the microwave, covering the dish to prevent drying out, and heat in short intervals until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Good Beef Roast contains roughly 206 calories, with 10g protein, 20g carbohydrates, and 10g fat. It is an excellent source of protein (20% of the Daily Value).

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 9.7g 12% DV
Carbs 20.3g 7% DV
Fiber 1.3g 5% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 238.9mg 10% DV
Potassium 169.8mg 4% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 1mg 1% DV
Calcium 23.4mg 2% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this roast?

Yes, you can use other cuts like chuck roast or round roast, which will work well. Just be mindful that cooking times may vary depending on the cut's thickness and fat content. A chuck roast is great for slow cooking, while a round roast may require less time.

What should I do if my roast is tough?

If your roast turns out tough, it may need more cooking time. Consider slicing the beef and simmering it in a broth or sauce for additional tenderness. Using a meat tenderizer or slow cooking can also help break down tougher fibers in the meat.

Can I prepare this roast in a slow cooker?

Absolutely! To cook this roast in a slow cooker, sear the beef first for added flavor, then place it in the slow cooker with the onion, water, and bouillon. Cook on low for 6-8 hours or until tender, allowing for a rich, flavorful meal with minimal effort.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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