Good Chicken Stew
Good Chicken Stew is a comforting dish that combines tender cooked chicken with rich, blended tomatoes and creamy corn. The addition of spices and sauces elevates the flavor, making it perfect for family dinners or gatherings. It's an easy, hearty meal that warms the soul.
Ingredients
Instructions
- Mix all ingredients together.
- Cook very slowly for 2 hours, stirring often.
Tips & Substitutions
For a richer flavor, consider using leftover roasted chicken instead of cooked chicken. You can substitute the margarine with olive oil or butter for a different taste. If you prefer a thicker stew, add a cornstarch slurry towards the end of cooking. Feel free to throw in some vegetables like carrots or celery for added nutrition. For a twist, try adding a splash of soy sauce or Worcestershire sauce.
Serving Suggestions
This chicken stew pairs beautifully with Homemade Dumplings or a warm slice of crusty bread for a comforting meal. Serve it alongside a fresh garden salad to balance the richness of the stew. For added flavor, sprinkle some fresh herbs like parsley or thyme on top before serving. It also makes for a great filling for a savory pot pie.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm the stew on the stovetop over medium heat, stirring occasionally until heated through. You can also microwave individual portions, covered, for about 2-3 minutes, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Good Chicken Stew contains roughly 261 calories, with 10g protein, 83g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (234% of the Daily Value), vitamin C (68% of the Daily Value), and protein (20% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 1414mg per serving (61% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh chicken instead of cooked chicken?
Yes, you can use fresh chicken, but you'll need to cook it first. Sauté diced chicken in the margarine until browned, then add the other ingredients. This method will infuse more flavor into the stew, but it will increase the cooking time.
Is there a way to make this stew spicier?
Absolutely! You can add more red hot sauce to increase the heat. Additionally, consider incorporating diced jalapeños or a pinch of cayenne pepper. Adjust the seasoning gradually to suit your spice preference.
Can I freeze the chicken stew?
Yes, this stew freezes well! Allow it to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to three months. To reheat, thaw in the refrigerator overnight and warm on the stovetop or microwave as needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).