Good Corn

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Good Corn is a creamy, cheesy corn casserole with a savory mushroom twist. Its rich flavor and comforting texture make it perfect for family dinners or potlucks. The combination of sweet corn, earthy mushrooms, and melted sharp cheese creates a satisfying side dish suitable for various occasions.

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Ingredients

  • 2 cans Green Giant Mexicorn, well drained
  • 1 can sliced mushrooms, drained
  • 2 cans cream of mushroom soup
  • 4 oz. sharp cheese, grated
  • plenty of black pepper

Instructions

  1. Combine the well-drained Mexicorn, drained sliced mushrooms, and the two cans of cream of mushroom soup in a saucepan.
  2. Heat the mixture slowly over medium heat, stirring occasionally.
  3. Add the grated sharp cheese and continue stirring until the cheese melts completely and the mixture is hot.
  4. Season generously with black pepper to taste.
  5. Serve warm.

Tips & Substitutions

For added flavor, consider sautéing some onions or garlic before adding the other ingredients. You can substitute the cream of mushroom soup with a homemade version if desired, using vegetable broth and a thickener. If you're looking for a lighter option, use reduced-fat cheese. This dish pairs well with any of your favorite American recipes, making it versatile for various meals.

Serving Suggestions

Serve this dish warm as a comforting side at barbecues, potlucks, or family dinners. It pairs excellently with grilled meats or can be a hearty addition to a vegetarian meal. Consider serving it alongside Sunday Glazed Carrots or a fresh salad for a balanced meal. This recipe is also great for meal prepping!

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the mixture on the stovetop over low heat, stirring occasionally, until heated through. Alternatively, you can microwave it in short intervals, stirring in between, until hot. Avoid reheating multiple times to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Good Corn contains roughly 566 calories, with 23g protein, 133g carbohydrates, and 11g fat. It is an excellent source of dietary fiber (182% of the Daily Value), iron (110% of the Daily Value), and calcium (70% of the Daily Value). It also contributes 51g of dietary fiber toward your daily target.

566 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 23g 46% DV
Total Fat 10.7g 14% DV
Carbs 133.4g 49% DV
Fiber 51.1g 100% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 69.5mg 3% DV
Potassium 2790.1mg 59% DV
Cholesterol 2.2mg 1% DV

Vitamins & Minerals

Vitamin A 64.3mcg 7% DV
Vitamin C 1mg 1% DV
Vitamin D 7.4mcg 37% DV
Calcium 914.7mg 70% DV
Iron 19.8mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare this dish ahead of time. Simply follow the recipe up to the point of combining the ingredients, then refrigerate it. When ready to serve, heat it gently on the stovetop until warmed through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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