Good-For-You Biscuits(Low-Fat)
These low-fat biscuits are perfect for a healthy breakfast or snack, offering a hearty texture with whole wheat and all-purpose flours, ideal for weight-conscious eaters.
Ingredients
Instructions
- Mix all-purpose flour, whole wheat flour, baking powder, and salt in a bowl.
- Cut in the reduced-calorie margarine until the mixture resembles coarse crumbs.
- Add skim milk and stir until just combined.
- Knead the dough lightly on a floured surface.
- Roll out the dough to about 1/2 inch thickness.
- Cut into biscuits using a biscuit cutter or glass.
- Bake in a preheated oven at 400°F (200°C) for 12-15 minutes until golden brown.
Tips & Substitutions
For a lighter biscuit, consider substituting half of the all-purpose flour with almond flour or using Greek yogurt instead of skim milk for added protein. If you want a slightly sweeter biscuit, you can add a tablespoon of honey or maple syrup. Make sure not to over-knead the dough, as this can lead to tough biscuits.
Serving Suggestions
These biscuits are perfect for breakfast, served warm with a pat of butter or a dollop of jam. They also pair beautifully with soups or stews for lunch or dinner. For a delightful treat, serve them alongside Gooey Tea Cakes for dessert or as part of a brunch spread with fruit and coffee.
Storage & Reheating
Store any leftover biscuits in an airtight container at room temperature for up to 2 days. For longer storage, you can freeze the biscuits, wrapping them tightly in plastic wrap, and then placing them in a freezer bag. To reheat, simply warm them in a preheated oven at 350°F (175°C) for about 5-10 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Good-For-You Biscuits(Low-Fat) contains roughly 146 calories, with 4g protein, 28g carbohydrates, and 2g fat. It is a good source of iron (11% of the Daily Value) and calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 1125mg per serving (49% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use whole grain flour instead of all-purpose flour?
Yes, you can use all whole wheat flour for a more nutritious biscuit. However, you may need to adjust the liquid slightly, as whole wheat flour absorbs more moisture than all-purpose flour.
How do I know when the biscuits are done baking?
The biscuits are done when they are golden brown on top and a toothpick inserted into the center comes out clean. Keep an eye on them during the last few minutes of baking to prevent over-browning.
Can I add cheese or herbs to the biscuit dough?
Absolutely! Feel free to mix in shredded cheese or fresh herbs like chives or rosemary for added flavor. Just be mindful of the moisture content, as it may require slight adjustments to the liquid ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).